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deleted2_20210523 | ... | 18-06-2015 @ 09:28 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
PaulSavage | ... | 18-06-2015 @ 09:33 | |
Member 2775, 6927 posts | kirkynick said:I think I can beat 100 with a regular rubber band, but i'm not 100% sure about this. I will try to find a rubber band. Not so easy in these hard times of sanctions. Not in the way that they were done you can't | ||
PaulSavage | ... | 18-06-2015 @ 09:34 | |
Member 2775, 6927 posts | JackRevans said: #gearwhore | ||
Wayne_Cowdrey | ... | 20-06-2015 @ 22:55 | |
Still got a little bit of strength Member 400, 22018 posts | I did slow reps and holds with the green band this evening. | ||
Wiegieboard | ... | 20-06-2015 @ 23:26 | |
as crimson as my last victims underclothing..... Member 899, 11324 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | I have a short R.O.M. for this challenge. MaY be good at it. Where do I get these bands? | ||
JackRevans | ... | 20-06-2015 @ 23:42 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Wiegieboard said:I have a short R.O.M. for this challenge. MaY be good at it. Where do I get these bands? i think strengthshop, but I cant remember. it may have been the other one | ||
Wayne_Cowdrey | ... | 20-06-2015 @ 23:57 | |
Still got a little bit of strength Member 400, 22018 posts | Yes, Strengthshop. I required a middle man though due to still living in the 1980s. | ||
JackRevans | ... | 12-07-2015 @ 20:04 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | i didn't do any finger extending for a while and my finger extensor strength seems to have gone right back to square one | ||
Boar | ... | 12-07-2015 @ 20:22 | |
Walk your talk Member 5, 25555 posts Administrator | even though I assisted in the purchase of these rubber items - aren't they a gigantic waste of time and money ? | ||
JackRevans | ... | 12-07-2015 @ 20:32 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Boar said:even though I assisted in the purchase of these rubber items - aren't they a gigantic waste of time and money ? Like a fair amount of things Mr Boar, that is entirely a matter of opinion. | ||
McMuffin_Gains | ... | 12-07-2015 @ 21:21 | |
Help me rescue my Insulina. Member 5366, 1090 posts | Post Edited: 12.07.2015 @ 21:21 PM by McMuffin_Gains I'm sure the bigger waste of money is the ironmind bag of nails. 125 f**king quid for a bunch of 'calibrated nails!' http://www.pullum-sports.co.uk/strength-training-equipment/wri... | ||
Boar | ... | 13-07-2015 @ 10:13 | |
Walk your talk Member 5, 25555 posts Administrator | that's a yes then | ||
Funky_monkey | ... | 13-07-2015 @ 10:51 | |
403 forbidden message Member 160, 5120 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | **Looks for a rubber bands instead of doing some pretty important work stuff** Reason for dismissal - Playing with rubber bands! Cheapskate version - use a mug and hold it up with the outside of your fingers for time (or reps, resetting it on the table.) Add water for progression. We should have a standardized width, and we can weigh them out, then have a PB chart. Heaviest lift, and heaviest lift for 30 and 60 seconds for endurance categories. I'm serious about this! | ||
Wayne_Cowdrey | ... | 13-07-2015 @ 12:49 | |
Still got a little bit of strength Member 400, 22018 posts | Funky_monkey said: a rubber bands | ||
Funky_monkey | ... | 13-07-2015 @ 13:13 | |
403 forbidden message Member 160, 5120 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | Wayne_Cowdrey said: Eye'm illichrate! | ||