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shanejer | 200kg squat x 15 | 04-06-2015 @ 23:59 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Really wanted 20... Strength was there was just so gassed ! | ||
shanejer | ... | 05-06-2015 @ 00:14 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Most my videos be on that YouTube Chanel now if you want to subscribe . Gains . | ||
LaTuta | ... | 05-06-2015 @ 01:12 | |
I am from Germany so i know what i talk about. Member 5171, 1049 posts SQ 217.5, BP 160, DL 233.5611.0 kgs @ 83kgs UnEq | I think you were going a bit slow.You start pausing after the 3rd rep for the first time. Maybe if you get in a rythm and blast the first 10 reps non stop and quick you can get the 20. Strength was obviously more than enough for 20 you beast. | ||
KevC86 | ... | 05-06-2015 @ 14:36 | |
Member 5141, 4207 posts SQ 300, BP 180, DL 350830.0 kgs @ 130kgs UnEq | Your squat for reps strength is bloody awesome. Though i only counted 14 reps | ||
LaTuta | ... | 05-06-2015 @ 14:40 | |
I am from Germany so i know what i talk about. Member 5171, 1049 posts SQ 217.5, BP 160, DL 233.5611.0 kgs @ 83kgs UnEq | KevC86 said:Your squat for reps strength is bloody awesome. Though i only counted 14 reps Then you should count again.Its 15 | ||
peanuts | ... | 05-06-2015 @ 15:04 | |
Beef liver and peanuts Member 3618, 222 posts SQ 240, BP 160, DL 280680.0 kgs @ 118kgs UnEq | F#€king brilliant mate. | ||
AndyCoupe | ... | 05-06-2015 @ 15:26 | |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Mint squatting! You need some beta alanine to stop the seizures. | ||
shanejer | ... | 05-06-2015 @ 15:26 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Yeah was a big mistake not smashing out the reps, thought would be better pacing myself haha ! And it was defiantly 15 | ||
KevC86 | ... | 05-06-2015 @ 16:11 | |
Member 5141, 4207 posts SQ 300, BP 180, DL 350830.0 kgs @ 130kgs UnEq | Post Edited: 05.06.2015 @ 16:12 PM by KevC86 shanejer said:And it was defiantly 15 ^^ This guy gets it. Apparently this guy did not vv LaTuta said: Then you should count again.Its 15 So to explain it, the point was the final rep was dropped, dropped reps don't count, ask Ed Hall. | ||
AdamT | ... | 05-06-2015 @ 16:14 | |
AKA the great reset Member 4056, 5207 posts | Tbf most would gas with half that weight. The first 10 or so looked ridiculous easy. | ||
unit94 | ... | 05-06-2015 @ 16:52 | |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Awesome squatting! Good to see the spotters helped this time! | ||
LaTuta | ... | 05-06-2015 @ 16:56 | |
I am from Germany so i know what i talk about. Member 5171, 1049 posts SQ 217.5, BP 160, DL 233.5611.0 kgs @ 83kgs UnEq | KevC86 said: So to explain it, the point was the final rep was dropped, dropped reps don't count, ask Ed Hall. Ahhh ok now i get it | ||
General_ill | ... | 05-06-2015 @ 16:56 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Drama queen. | ||
fong | ... | 05-06-2015 @ 17:17 | |
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | spotters did a better job this time nice one shane | ||
Wes | ... | 05-06-2015 @ 21:06 | |
31.6 and Obese !! Get in.... Member 869, 1355 posts SQ 320, BP 200, DL 310830.0 kgs @ 97.5kgs Eq | F'kin Tremendous... Likes been said already, if you cracked the first 10 off a snatch quicker I reckon you'd have been knocking on't door of 20. Strength was there !! | ||