REGISTER
 
You are here: Home → Forum → Training & Training Videos → Pyrros dimas legendary workout

Pyrros dimas legendary workout

MrSmallIconPyrros dimas legendary workout31-03-2009 @ 00:32 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq

just doesn't need comments.
PhilKlidarasIcon...31-03-2009 @ 00:52 
Cut him some slack, he is an american
Member 311, 1751 posts
the man is a legend....

my fav lift of his the final clean and jerk he made to win his 3rd gold medal in Sydney.....final clean and jerk for all the marbles, and he sticks it!
MarkCleggIcon...31-03-2009 @ 08:45 
Avatar
knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq		"Yeah but its all technique init that clean and jerk n that" Roll-Eyes
mishimaIcon...31-03-2009 @ 10:36 
Avatar
pink french superstar beard
Member 26, 4030 posts
SQ 190, BP 0, DL 205
395.0 kgs @ 75kgs UnEq		Yeah, it's all about ducking, fliping under Grin


Weightlifting career and personal bests

Snatch: 180.5 kg
Clean and Jerk: 215.0 kg
Total: 392.5 kg (about 480 Sinclair Points)
Olympic (full) Front Squat: 290.0 kg
(Full) Back Squat: 330.0 kg
Clean Pull: 250.0 kg
Deadlift: 290.0 kg
"Power" Snatch: 155.0 Kg
MarkCleggIcon...31-03-2009 @ 11:30 
Avatar
knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Post Edited: 31.03.2009 @ 11:33 AM by MarkClegg
Wrong .. Mish .. Snatched 182.5kg
Deadlift 290kg ???? Where you getting these figs from Mish ???
MarkCleggIcon...31-03-2009 @ 11:33 
Avatar
knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq		What his heaviest Atlas Stone
mishimaIcon...31-03-2009 @ 11:34 
Avatar
pink french superstar beard
Member 26, 4030 posts
SQ 190, BP 0, DL 205
395.0 kgs @ 75kgs UnEq		From his wife!Wink

http://en.wikipedia.org/wiki/Pyrros_Dimas
mishimaIcon...31-03-2009 @ 11:35 
Avatar
pink french superstar beard
Member 26, 4030 posts
SQ 190, BP 0, DL 205
395.0 kgs @ 75kgs UnEq
MarkClegg said:
What his heaviest Atlas Stone



Why would he do such a daft thing?Wink
JCIcon...31-03-2009 @ 11:41 
Avatar
technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
mishima said:
Yeah, it's all about ducking, fliping under Grin


Weightlifting career and personal bests

Snatch: 180.5 kg
Clean and Jerk: 215.0 kg
Total: 392.5 kg (about 480 Sinclair Points)
Olympic (full) Front Squat: 290.0 kg
(Full) Back Squat: 330.0 kg
Clean Pull: 250.0 kg
Deadlift: 290.0 kg
"Power" Snatch: 155.0 Kg



BEAST!!
MarkCleggIcon...31-03-2009 @ 11:46 
Avatar
knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq		Well can`t argue with the mans wife .. now can we !!!

Still i can`t beleive the mans never tried lifting an Atlas stone .. What a boring existance ..
mishimaIcon...31-03-2009 @ 11:54 
Avatar
pink french superstar beard
Member 26, 4030 posts
SQ 190, BP 0, DL 205
395.0 kgs @ 75kgs UnEq		Two of my mates actually met the f**ker though. Uni championship in Greece!
It would seem the man is always in a rush, doesnt speek much and hasnt shrunk much yet.
I dont know, i wasnt thereWink

[IMG]http://img19.imageshack.us/img19/689/n1261261798301830139814.j...
You are here: Home → Forum → Training & Training Videos → Pyrros dimas legendary workout
RETURN TO TOP
© Sugden Barbell 2026 Privacy - Terms & Conditions