An old, fat fool starts a log. Hope no-one minds
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PhillippeHalter said:This site is worth a look for the enthusiast
http://www.suunto.com/en-GB/Sports-Watch-Collections/
http://www.suunto.com/en-GB/Sports-Watch-Collections/
It is indeed. I will cast an eye over that later. My spare watch that I keep as backup has recently fallen apart, so you could not have picked a better time to post that.
Thank you.
little_a said:I think every little bit makes a big difference on this stuff Ped, because it's a little bit on top of everything else. You should consider a heart rate monitor. It will give you more figures to study plus it looks like a watch. Bullet.
It may just frighten me too. It would be interesting though.
Wigan said:Well done on the D by D Pete, you seem to be quite taken with it. I think you are correct in that your progress will now be in the form of how you execute the 12 or 13 rounds you do, and then an extra round will just happen.
It works Wiggers old chap. In my heart of hearts I have known for a long time that I should be doing something for fitness / stamina but it was just so boring, but this is a revelation, it's quick and it works, not bored yet and no sign of becoming so. And I do feel better. If it has the effect in a three-lift comp that I expect it to have. I will be a happy boy indeed.
Slept like a baby last night. Snoozetastic. Cornelius Sleepingtons. Dreamt of big women and packets of crisps and feel tip-top this morning.
Wednesday, 17th September, start 17:00
Sometimes it all goes tits up, sometimes I don't seem to know what a bar is. Tonight was one of those nights
Squat, very raw
20 x 5
20 x 5
20 x 5
20 x 5
20 x 5
60 x 5
60 x 5
belt on
100 x 2
140 x 2
160 x 2
180 x 2
190 x 2
190 x 2
190 x 2
Hack squat
150 x 2
170 x 2
190 x 2
210 x 2
230 x 2
250 x 2
During the 180 set Aaron was sat recovering from his exertions and was sat a little to the side of me, he was in an ideal position to judge depth and quite rightly told me that they were both high. I believed him but I would never have known had he not said. We upped it to 190 and concentrated on depth because if depth is lacking everything else has to go out of the window. All the 190s were in and the last set was a deep as I have ever gone. The flip side of this is that standing up was rather more difficult that usual.
The hacks were a bind tonight too, for reasons that are still unknown to me, it felt like I had the handbrake on. It will pass and all will be well once more but it was rather a wasted night.
Oldham was a roaring success though, Goatboy had a new cunnilingual technique that he wanted to try. Girl number one was surprised and delighted. And of course Goatboy was very happy that he can still surprise and delight even after all these years.
Sometimes it all goes tits up, sometimes I don't seem to know what a bar is. Tonight was one of those nights
Squat, very raw
20 x 5
20 x 5
20 x 5
20 x 5
20 x 5
60 x 5
60 x 5
belt on
100 x 2
140 x 2
160 x 2
180 x 2
190 x 2
190 x 2
190 x 2
Hack squat
150 x 2
170 x 2
190 x 2
210 x 2
230 x 2
250 x 2
During the 180 set Aaron was sat recovering from his exertions and was sat a little to the side of me, he was in an ideal position to judge depth and quite rightly told me that they were both high. I believed him but I would never have known had he not said. We upped it to 190 and concentrated on depth because if depth is lacking everything else has to go out of the window. All the 190s were in and the last set was a deep as I have ever gone. The flip side of this is that standing up was rather more difficult that usual.
The hacks were a bind tonight too, for reasons that are still unknown to me, it felt like I had the handbrake on. It will pass and all will be well once more but it was rather a wasted night.
Oldham was a roaring success though, Goatboy had a new cunnilingual technique that he wanted to try. Girl number one was surprised and delighted. And of course Goatboy was very happy that he can still surprise and delight even after all these years.
Fatpete said:
"He had not the supreme gift of the artist, the knowledge of when to stop. He sought to improve on that which was perfect and in doing so ruined all" I like that one, plus it shows that ACD kept up with recent events. At the time that was written fingerprints were relatively new.
I am delighted that you told me. Thank you and I hope you enjoy them all.
"He had not the supreme gift of the artist, the knowledge of when to stop. He sought to improve on that which was perfect and in doing so ruined all" I like that one, plus it shows that ACD kept up with recent events. At the time that was written fingerprints were relatively new.
I am delighted that you told me. Thank you and I hope you enjoy them all.
i can't remember the name of my fav, it was the one with the young nanny who was handsomely paid to replace the hidden ill daughter. Actually i found the climax a bit disapointing but i enjoyed the tense build up to it
drew said:
i can't remember the name of my fav, it was the one with the young nanny who was handsomely paid to replace the hidden ill daughter. Actually i found the climax a bit disapointing but i enjoyed the tense build up to it
i can't remember the name of my fav, it was the one with the young nanny who was handsomely paid to replace the hidden ill daughter. Actually i found the climax a bit disapointing but i enjoyed the tense build up to it
The Copper Beeches as I recall. He was savaged by his own mastiff in the end if memory serves
Silver Blaze, The red-headed league, and the Man with the Twisted Lip are all stand out stories for me.
I did enjoy all 3
But I wanted copper beeches to end in some sick perverted fritz way, although not necessarily sexual
Make of that what you will
But I wanted copper beeches to end in some sick perverted fritz way, although not necessarily sexual
Make of that what you will
drew said:
But I wanted copper beeches to end in some sick perverted fritz way, although not necessarily sexual
But I wanted copper beeches to end in some sick perverted fritz way, although not necessarily sexual
Things were very different in the 1890s.
A fat man with half his throat ripped out and a dog with it's brains blown away is about as far as it goes. Glad you like them.
Silver Blaze is the one with the very famous -
To the singular incident of the dog in the night-time.
But the dog did nothing in the night-time.
That was the singular incident
interchange.
Probably the most famous few lines in the entire canon.
Damn my over exposed youthful mind
I remember the exchange well
As a side note, watch last week's dr who if you didn't, you might enjoy that
I remember the exchange well
As a side note, watch last week's dr who if you didn't, you might enjoy that
I said:
Silver Blaze is the one with the very famous -
To the singular incident of the dog in the night-time.
But the dog did nothing in the night-time.
That was the singular incident
Silver Blaze is the one with the very famous -
To the singular incident of the dog in the night-time.
But the dog did nothing in the night-time.
That was the singular incident
As I approached junction 11 of the M60 this morning a thought came from nowhere* into what is left of my brain. I lied to Drew.
The incident of the dog in the night-time was curious not singular. It was the epidemic amongst the sheep that was singular. Famous it may be but not so famous as to stop me getting it wrong. My apologies Drew.
*Actually it must have come from somewhere, but I don't know where.
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