Pros and cons
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| huzi2009 |  | Pros and cons | 03-03-2014 @ 00:46 |
 Member 763, 818 posts SQ 260, BP 150, DL 280690.0 kgs @ 150kgs UnEq | What are the bonus of eating eggs and the negatives aren't they good for aminos acids | ||
| herman | | ... | 03-03-2014 @ 03:34 |
 hermit Member 3904, 988 posts | There is no negative. Can get a bit expensive if you want free range ones. But they are pretty much the perfect muscle building food enclosed in a natural container. They are loaded with amino acids. In fact the bio-availability of protein sources is based around the egg, with it being 100% every other natural food is lower. | ||
| JohnGym | | ... | 03-03-2014 @ 07:25 |
 Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | herman said:There is no negative. Can get a bit expensive if you want free range ones. But they are pretty much the perfect muscle building food enclosed in a natural container. They are loaded with amino acids. In fact the bio-availability of protein sources is based around the egg, with it being 100% every other natural food is lower. / Exactly this. | ||
| simon_knowles | | ... | 03-03-2014 @ 19:27 |
 Member 2785, 205 posts SQ 300, BP 170, DL 335805.0 kgs @ 168kgs UnEq | JohnGym said: herman said:There is no negative. Can get a bit expensive if you want free range ones. But they are pretty much the perfect muscle building food enclosed in a natural container. They are loaded with amino acids. In fact the bio-availability of protein sources is based around the egg, with it being 100% every other natural food is lower. / Exactly this. theyre also very tasty and versatile. forgot that. | ||