Brand new Lifts !
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| MarkClegg |  | Brand new Lifts ! | 17-02-2009 @ 09:35 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Post Edited: 17.02.2009 @ 09:40 AM by MarkClegg Never seen this before ...Same bloke .. looks like this guy is "Radio Rental" he`s invented alot of new s**t . Strong,Strange,Silly Man | ||
| Thing | | ... | 17-02-2009 @ 10:02 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | would that reverse grip clean put to much stress on the bicep? | ||
| Sparrow | | ... | 17-02-2009 @ 11:10 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Yeah I've seen this guys vids on youtube, he actually has some pretty decent ones. He does do lots of wierd lifts though. | ||
| mishima | | ... | 17-02-2009 @ 17:43 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | He's a discusthrower if i'm not mistaken and quite a good one, does the spola thing too. http://www.youtube.com/user/dario2004 | ||
| PhilKlidaras | | ... | 17-02-2009 @ 19:10 |
Cut him some slack, he is an american Member 311, 1751 posts | Post Edited: 17.02.2009 @ 19:10 PM by PhilKlidaras that reverse clean isn't new AFA discus throwers are concerned...a chap by the name of Al Oerter, won 4 golds in the Olympic games in the discus, used to do the them in his training and he competed in the 50's, 60's and 70's. also, a chap by the name of Dan John, a masters level thrower in the uses them quite a bit or did at one point. | ||
| Ceanmor | | Super Dario | 17-02-2009 @ 20:21 |
Member 505, 5 posts SQ 270, BP 190, DL 250710.0 kgs @ 123kgs UnEq | This guys name is Darius Slovic a Pole living in Canada, he trains Discus and toured Scotland last year doing some highland games. he moves like lightning and is very strong. | ||
| Martin1956 | | ... | 18-02-2009 @ 15:09 |
 Old Age Presser Member 75, 7734 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Welcome to the forum, Big Head. | ||
| mickashurst | | ... | 18-02-2009 @ 15:47 |
 Weird injury specialist - now with funny groin Member 283, 1648 posts | Strange but impressive. Not so sure about the reverse clean like Neil mentioned it's got to be risky for the bi's. What's the advantage of doing these instead of regular cleans? | ||
| mishima | | ... | 18-02-2009 @ 17:12 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Post Edited: 18.02.2009 @ 17:12 PM by mishima Found this, it's supposed to be a 'behind the neck clean and jerk' but i cant start to believe in this.http://www.shtanga.kcn.ru/newtech.htm translation: http://www.dynamic-eleiko.com/sportivny/library/news/nv004.htm... | ||
| shawn | | ... | 18-02-2009 @ 18:11 |
aka. the skinny scouser Member 228, 1443 posts SQ 140, BP 140, DL 260540.0 kgs @ 109kgs UnEq | who want?s a try? good read too | ||
| mikeyp | | ... | 18-02-2009 @ 18:56 |
 bollocks to global warming Member 475, 1735 posts SQ 200, BP 125, DL 235560.0 kgs @ 115kgs UnEq | That would be a pretty typical barbell curl at JJB | ||
| Ceanmor | | ... | 18-02-2009 @ 19:13 |
Member 505, 5 posts SQ 270, BP 190, DL 250710.0 kgs @ 123kgs UnEq | Martin1956 said: Welcome to the forum, Big Head. Thanks I think  | ||
| Martin1956 | | ... | 18-02-2009 @ 19:31 |
Old Age Presser Member 75, 7734 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Ceanmor said: Martin1956 said: Welcome to the forum, Big Head. Thanks I think You think right! Just showing my gaelic credentials! | ||
| Wigan | | ... | 18-02-2009 @ 20:34 |
 a cynical old scrote Member 68, 6840 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 18.02.2009 @ 20:34 PM by Wigan mishima said: Found this, it's supposed to be a 'behind the neck clean and jerk' but i cant start to believe in this. http://www.shtanga.kcn.ru/newtech.htm translation: http://www.dynamic-eleiko.com/sportivny/library/news/nv004.htm... Believe it Mish, it is true. I heard that a Chinese lifter (59k-ish) had been doing these and was beating the world record in training. Big debate over whether they would be a legal lift though, or just outlawed due to the potential for horrific accidents | ||
| Brad_Cutler | | ... | 18-02-2009 @ 21:34 |
knows his sleds Member 399, 1545 posts SQ 250, BP 175, DL 340765.0 kgs @ 95kgs UnEq | mishima said: Found this, it's supposed to be a 'behind the neck clean and jerk' but i cant start to believe in this. http://www.shtanga.kcn.ru/newtech.htm translation: http://www.dynamic-eleiko.com/sportivny/library/news/nv004.htm... This was an April fools joke. Read it closely enough and you'll see. | ||