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DeanW92 | 190 and 200kg squat PB's at 97kg BW | 19-07-2013 @ 19:39 | |
Member 4496, 1446 posts SQ 240, BP 200, DL 300740.0 kgs @ 112kgs UnEq | Previous best was 180 at 101kg bw before today so very very happy to hit a 20kg PB whilst being a bit lighter. Form felt really good up until these 2 lifts, but as you can see my knees come in on the way up on these 2 lifts, im happy with the depth etc though. 190kg - Belt & knee sleeves 200kg - Belt & knee sleeves | ||
Oxman | ... | 19-07-2013 @ 19:44 | |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | Lovely work mate, looks a bit more there too | ||
DeanW92 | ... | 19-07-2013 @ 19:46 | |
Member 4496, 1446 posts SQ 240, BP 200, DL 300740.0 kgs @ 112kgs UnEq | Oxman said:Lovely work mate, looks a bit more there too Thanks mate. Don't think I had more in me today though, thought the 200 was going to bury me. | ||
Jabba | ... | 19-07-2013 @ 20:31 | |
and the winning number is... 88! Member 647, 2048 posts SQ 222.5, BP 152.5, DL 242.5617.5 kgs @ 136kgs UnEq | Very nice indeed! Congrats. | ||
Rober_A_Hunter | ... | 19-07-2013 @ 20:56 | |
Member 4121, 177 posts SQ 200, BP 150, DL 280630.0 kgs @ 90kgs UnEq | nice squat, well done | ||
DeanW92 | ... | 20-07-2013 @ 12:38 | |
Member 4496, 1446 posts SQ 240, BP 200, DL 300740.0 kgs @ 112kgs UnEq | Rober_A_Hunter said:nice squat, well done Jabba said:Very nice indeed! Congrats. Thanks guys | ||