Wearing a weightlifting belt, am I doing it wrong?
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| The_Lechamotive |  | ... | 06-10-2014 @ 22:59 |
 balls one size too big Member 338, 604 posts SQ 175, BP 130, DL 210515.0 kgs @ 100kgs UnEq | I wore it again tonight; pulled it a bit tighter and moved it a bit higher up, I'm starting to get it now, blowing your belly into it does stabilize the core better. I think it has its use in heavy singles to keep the chance of tweaking the lower back to a minimum. | ||
| The_Lechamotive | | ... | 28-10-2014 @ 22:49 |
balls one size too big Member 338, 604 posts SQ 175, BP 130, DL 210515.0 kgs @ 100kgs UnEq | Just to same some additional boring as f**k content to this thread; Knee wraps, I bought some, is my squat going to double now? | ||
| unit94 | | ... | 28-10-2014 @ 22:49 |
 what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | The_Lechamotive said:Just to same some additional boring as f**k content to this thread; Knee wraps, I bought some, is my squat going to double now? Yes. | ||