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Unit 20 Novice Classic - 27th Feb 2010

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buzzIcon...03-12-2009 @ 13:03 
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Go ! go ! team strengthshop !!!
Member 18, 5295 posts
SQ 185, BP 130, DL 230
545.0 kgs @ 95kgs UnEq
Awesome, good stuff Marko!

ozzie said:
good idea,
chris, i pass manchester on my way up north so if ur fiancee decides she dont wanna go or she cant due to work or watever i can pick u on on the way. Oh yeah ive sold the Supra now too so it will be a cheaper fuel bill to share Wink but im not sharing a bed u bald c**t


You say that now, but it's always nice to cuddle up the night before a comp, baldness or not Grin
ozzieIcon...03-12-2009 @ 13:07 
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in the RAF not black sabbath
Member 595, 516 posts
SQ 170, BP 132.5, DL 230
532.5 kgs @ 93kgs UnEq
buzz said:Awesome, good stuff Marko!
You say that now, but it's always nice to cuddle up the night before a comp, baldness or not Grin


lol i cuddled up with a nice russian girl one night before event training and i lifted s**t lol and seen as i lift s**t most of the time thats really saying something lol, so ive learnt my lesson no cuddling a week before any comps
ThingIcon...03-12-2009 @ 13:07 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Post Edited: 03.12.2009 @ 13:07 PM by Thing
buzz said:Awesome, good stuff Marko!
You say that now, but it's always nice to cuddle up the night before a comp, baldness or not Grin


is that what you and Gaz did up here in shetland
buzzIcon...03-12-2009 @ 13:10 
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Go ! go ! team strengthshop !!!
Member 18, 5295 posts
SQ 185, BP 130, DL 230
545.0 kgs @ 95kgs UnEq
Thing said:
is that what you and Gaz did up here in shetland


Lol!! No man, that c**t snores too much!! Grin
ThingIcon...03-12-2009 @ 13:13 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
buzz said:
Lol!! No man, that c**t snores too much!! Grin


Davy Said that too.
doc77Icon...03-12-2009 @ 13:35 
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enjoys the odd fag
Member 563, 1029 posts
SQ 210, BP 125, DL 230
565.0 kgs @ 90kgs UnEq
Hey Buzz if it's ok then Im in! Stick my name down please, since Im already in scotland Cool
buzzIcon...03-12-2009 @ 13:41 
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Go ! go ! team strengthshop !!!
Member 18, 5295 posts
SQ 185, BP 130, DL 230
545.0 kgs @ 95kgs UnEq
doc77 said:Hey Buzz if it's ok then Im in! Stick my name down please, since Im already in scotland Cool


No probs, you're down man!
drewIcon...03-12-2009 @ 13:58 
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I thought Joplin choked on a sandwich?
Member 616, 8404 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
You already know brian but so everyone else has some thing to fear I'm in.








I like to start the smack talk early
Nick79Icon...03-12-2009 @ 14:00 
will beat Buzz in the next comp
Member 358, 713 posts
SQ 200, BP 160, DL 220
580.0 kgs @ 105kgs UnEq
Good events for you Drew my man, 2 overheads and yoke
drewIcon...03-12-2009 @ 14:20 
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I thought Joplin choked on a sandwich?
Member 616, 8404 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
Just a shame itsnot the baby inch. I like tha little f**ker
buzzIcon...03-12-2009 @ 14:39 
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Go ! go ! team strengthshop !!!
Member 18, 5295 posts
SQ 185, BP 130, DL 230
545.0 kgs @ 95kgs UnEq
drew said:Just a shame itsnot the baby inch. I like tha little f**ker


That was the plan initially, but took it down a wee bit as fair few folk would've struggled with it I reckon, based on the folk we thought likely to enter. Thick DB also means we can have head to head on it.
doc77Icon...03-12-2009 @ 14:42 
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enjoys the odd fag
Member 563, 1029 posts
SQ 210, BP 125, DL 230
565.0 kgs @ 90kgs UnEq
is the dumbell gonna be floor to overhead for reps or just the pressing for reps? maybe a silly question but hey Im a novice Grin
buzzIcon...03-12-2009 @ 14:53 
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Go ! go ! team strengthshop !!!
Member 18, 5295 posts
SQ 185, BP 130, DL 230
545.0 kgs @ 95kgs UnEq
doc77 said:is the dumbell gonna be floor to overhead for reps or just the pressing for reps? maybe a silly question but hey Im a novice Grin


Pressing for reps, one hand, keep the other hand the f**k away or NO LIFT Grin From the shoulder is fine though, or can switch between hands/arms. Wait for down signal when locked out.

Axle is floor to overhead though.
drewIcon...03-12-2009 @ 15:01 
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I thought Joplin choked on a sandwich?
Member 616, 8404 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
Everyone struggling is fine by me Grin

might do a run through of this on sun. Get the practice in early
ozzieIcon...03-12-2009 @ 15:10 
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in the RAF not black sabbath
Member 595, 516 posts
SQ 170, BP 132.5, DL 230
532.5 kgs @ 93kgs UnEq
buzz said:
Pressing for reps, one hand, keep the other hand the f**k away or NO LIFT Grin From the shoulder is fine though, or can switch between hands/arms. Wait for down signal when locked out.
Axle is floor to overhead though.


good thing ive been practising my single arm pressing Happy

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