| Carl | ... | 03-05-2010 @ 22:09 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | IainKendrick said:Johns a powerlifter. He hadn't done any of the events before. What was next deadlift down from 360? Curiosity and all From memory 310 | ||
| Carl | ... | 03-05-2010 @ 22:14 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | James said:Yes ed that's me. Are you comin up to watch the final? Rob your making me blush. Cheers for the comments Like fukc can you only squat 210 Well done yesterday mate you were A clear winner and a nice bloke well done | ||
| James | ... | 03-05-2010 @ 23:03 | |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | To be honest I never do 1 rep max just play about with reps around that weight. When my legs recover I'll see what I can get. | ||
| Tony | ... | 04-05-2010 @ 07:56 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | 360 is f**king nuts under 90. What can he pull from the floor? | ||
| IainKendrick | ... | 04-05-2010 @ 08:05 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Tony said:360 is f**king nuts under 90. What can he pull from the floor? 307.5-310 fairly recently at a meet. | ||
| Carl | ... | 04-05-2010 @ 08:12 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | to be fair, john went 290-330-360 could have pulled more aswell i think 4xbw silver dollar is pretty solid | ||
| Adam_Hales | ... | 04-05-2010 @ 09:25 | |
Dude, wheres my shirt? Member 631, 72 posts SQ 180, BP 145, DL 250575.0 kgs @ 87kgs UnEq | for what its worth heres my run down... Axle 80 to open then 3 nominated lifts 1st 105kg - messed around with the clean but once i had the bar on my chest it went up easy... only problem is when i pressed it i didnt put it down carefully enough so had to do it all over again!!! 2nd 110kg - planned to go 115kg then finish on 125kg but after the mess up on the 105kg i didnt wanna risk it!!! 3rd 120kg - easy stuff but glad i didnt risk the extra 5kg as planned cos it may have cost me alot of points joint 2nd 12.5points 18" deadlift 200kg to open then 3 nominated lifts 1st 240kg - no problems 2nd 260kg - this has been my max in training for ages... felt good tho 3rd 270kg - really wish now that id gone 280-290kg poor planning on my part!!! joint 5th 8.5points 100kg farmers walk for distance bout 46-47metres i think... the problem was the turns when ud gone round the cone and wanted to go in a straight line the farmers kept turning, think i hit a spectator at one point (if the spectator is reading this, sorry but thanx you helped straighten me up!!!) 2nd 13points baby dumbell thingy reps from floor in 75secs the ref decided to change this to reps from shoulder due to safety reasons... but saying that i think everyone bar the guy that one the event still did it from the floor!!! been getting 10 in training but only managed 8 or 9 today, guess thats the way things go sometimes (",) joint 2nd 12.5points 200kg squat frame for reps in 60secs did not fancy my chances with this one, remember watching john potter get 14reps and telling my mate Spynee no ones getting close to that!!! alot of people got 0reps couple of people got 1 or 2 then the next best was glen kerr i think that went after me with 6... i managed 15 reps which shocked me, couldnt feel my lower body after the 6th rep but kept on banging away till i couldnt move, the ref wouldnt giv me the 15th due to hips not locking out so i finished equal with john. joint 2nd 12.5points Stones 105kg and 130kg... 1 rep with the 130kg beats all with the 105kg could barely walk after the squat and my body was going into shock but had to have a bash at the 130kg. got her on my lap and stood up with her but short of the hight of the yoke so asked for the little one to be brought out and got 3reps with that although it felt more like a 150kg stone to me!!! joint 5th 8.5points Finished in 3rd again this year, the compitition was alot tougher and it was good to see that those that did it last year had become alot stronger!!! The winner, James Ward i think... Super strong, lead from the start and well deserved the win. Glen, great stones mate you were a point behind me after the squat i think and took me by 3 points after the stones!!! Martin put in a great performance as did Gavin Conway and i think it was very close for the fourth spot!!! As always the team at Strength-tec put on a great comp and made everyone feel welcome. Cheers Rob, you got a nice bunch of guys down there x | ||
| Carl | ... | 04-05-2010 @ 09:30 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | Post Edited: 04.05.2010 @ 09:31 AM by Carl final standingshttp://sphotos.ak.fbcdn.net/hphotos-ak-sjc1/hs556.snc3/30436_3... | ||
| richscott | ... | 04-05-2010 @ 09:52 | |
Shoulderz like boulderz Member 842, 479 posts | welldone everybody, great work from the ironworx boys, great comp, was great to watch. | ||
| Adam_Hales | ... | 04-05-2010 @ 10:13 | |
Dude, wheres my shirt? Member 631, 72 posts SQ 180, BP 145, DL 250575.0 kgs @ 87kgs UnEq | richscott said:welldone everybody, great work from the ironworx boys, great comp, was great to watch. im pleased the apollo 'no lift' creed top didnt hav to be worn (",) cheers for putting the knee wraps on for me, got some nice bruises lol | ||
| richscott | ... | 04-05-2010 @ 12:17 | |
Shoulderz like boulderz Member 842, 479 posts | you and george did awesome mate. | ||
| James | ... | 04-05-2010 @ 19:56 | |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | |||
| Boar | ... | 04-05-2010 @ 20:07 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | ..I think i could take you .... PMSL ,no you are deffo a front runner, f**king awsome day James ....loved some of those events !! the inch dumbell one and the squat one were my kinda event ! be a pleasure to compete against you mate | ||
| Boar | ... | 04-05-2010 @ 20:11 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | Oh, and I forget to say ..the axle at the start was CLASS !! do you need to hitler it ? you look like you could probably just do a double overhand powerclean ? either way ... the press looked piss all those odd accents were a bit offputting tho ... | ||
| EDCLARKE | ... | 04-05-2010 @ 20:21 | |
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | bloody hell mate ,fantastic performance,looks like your mate's olympic coaching is working ,those hitler cleans looked great! do you have access to farmers walk implements? from the video it looked like you had'nt had much chance to practice on them.I'm meeting up with Matt Rouse( another competitor from the midlands comp) at his place in Luton at the end of may for a training session,if its ok with him you'd be welcome to have a go with my farmers implements. ( if I've remembered wrong and your not from Luton please ignore the above | ||