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U90KG Northern Qualifier

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JC		...	29-01-2010 @ 09:16
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Joni said: OLYMPIC SPORTS GYM has a forward and side hold specialist training there on a regular basis. It is adviced to consult him for the finer points of the art that is known as a static forward or side hold. He has collated tips and experience from eastern wisdom (yoga) and western technical approaches (Alan) into a lethal combination of success. LOL

JC		...	29-01-2010 @ 11:15
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	MrSmall said:bob sent me preliminary rules with a few weights if its overhead medley then its 80kg keg, 90k log, 100k pendulum, 110k axle tyre is for 8 flips within 75 seconds loading is keg 80, tree stump 90kg, sand bag 105kg, keg 110kg and car deadlift is "275kg" but I don't know what this means really. 275kg partial deadlift probably?? Boys that 105kg sandbag is HEAVY. Very small and compact, a bas***d to actually get off the ground It will be 275kg in hands normally, but it will be side handles and will feel a lot easier than trying to pull a conventional 275KG IME When I first tried car DL it was 280kg, I was a 250 puller, but still got double fig reps

Joni		...	29-01-2010 @ 11:20
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	haha! the lovely sandbag! Its a good mixture of heavy s**t and doable for majority - i think its a nice comp this one!

Carl		...	29-01-2010 @ 11:21
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq	looks pretty solid!!

PAGAN		...	29-01-2010 @ 11:35
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290 665.0 kgs @ 93kgs UnEq	I was very drunk but I'm sure somewhere on here last night it was stated that the deadlift was not side handles.

JC		...	29-01-2010 @ 11:38
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	PAGAN said:I was very drunk but I'm sure somewhere on here last night it was stated that the deadlift was not side handles. My point really was it wont feel like a 275 pull If so (I dont mean this in a deragotary way) there will be a lot of you no repping if its regular height

MrSmall		...	29-01-2010 @ 11:45
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	JC said: My point really was it wont feel like a 275 pull If so (I dont mean this in a deragotary way) there will be a lot of you no repping if its regular height Doesn't a car deadlift's weight increase as it goes up off the ground?

JC		...	29-01-2010 @ 11:47
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	MrSmall said: Doesn't a car deadlift's weight increase as it goes up off the ground? f**k knows! IME they are lighter than the weight stated, thats all I know

PeteHodgson		...	29-01-2010 @ 12:06
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220 510.0 kgs @ 80kgs UnEq	MrSmall said: Doesn't a car deadlift's weight increase as it goes up off the ground? Eh? To start with you'll be lifting it up off its springs, then when it breaks the floor you'll be lifting the wheels aswell, so it'll get heavier then, I reckon.

MrSmall		...	29-01-2010 @ 12:33
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	PeteHodgson said: Eh? To start with you'll be lifting it up off its springs, then when it breaks the floor you'll be lifting the wheels aswell, so it'll get heavier then, I reckon. I agreed with what you are saying really

PeteHodgson		...	29-01-2010 @ 12:36
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220 510.0 kgs @ 80kgs UnEq	So if it's 275 it'll only probably be at the last couple of inches. Easy really, especially if you can use the bounce for subsequent lifts!

andysmiles		...	29-01-2010 @ 12:38
naughty !! Member 642, 2482 posts SQ 204, BP 142.5, DL 260 606.5 kgs @ 86kgs UnEq	car deadlift i done was on a machine and was 320kg for 5 reps and my max normal dead is sh*t. so as long as its not super heavy should be good for a rep or 2

MrSmall		...	29-01-2010 @ 12:44
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	andysmiles said:car deadlift i done was on a machine and was 320kg for 5 reps and my max normal dead is sh*t. so as long as its not super heavy should be good for a rep or 2 solid! My goal: 15 reps.

Joni		...	29-01-2010 @ 12:48
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	i had a 300 car deadlift in my comp and got 0 reps but another one was 220+ and got 19. the weights dont mean anything really, only weight that would matter is the weight in hands, which is hard to measure.

Carl		...	29-01-2010 @ 12:56
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq	Joni said:i had a 300 car deadlift in my comp and got 0 reps but another one was 220+ and got 19. the weights dont mean anything really, only weight that would matter is the weight in hands, which is hard to measure. exactly!!!!

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