Trying To Get Into Strongman
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| Lynton |  | Trying To Get Into Strongman | 27-03-2012 @ 14:37 |
Member 3492, 8 posts SQ 270, BP 180, DL 270720.0 kgs @ 108kgs UnEq | Post Edited: 27.03.2012 @ 14:47 PM by Lynton Hi all, im new to sudden so just thought id do a quick intro on myself, Name - Lynton Dell Age - 26 Weight - 114Kg Goal - To enter a novice strongman comp summer 2012. never really trained strongman events nor 1 rep max's until i started to train with URSUS ( Jay Pateman) and really enjoyed his motto of trying to hit a PB every session. As i started my training with Jay 4 weeks ago my PB's were; Deadlift - 240kg Squat -190kg Bench - 170kg Push Press - 115kg Front Squat - 140kg After 4 weeks of training with him my lifts are now at; Deadlift - 270kg Deadlift - 16" - 300kg Squat - 260kg Bench - 180kg Push Press 130kg Front Squat - 180kgx4reps i never knew about this journal section until now, so ill now update this on a weekly basis of my training routine and post some videos of my lifts and look forward to your video feedback. cheers guys | ||
| ursus | | ... | 27-03-2012 @ 15:31 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | nice to have you on here Tank !  loads of potential really strong and a very aggressive approach.....perfect. | ||
| VanillaGorilla | | ... | 27-03-2012 @ 15:35 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | Alright Lynton, good to have you here mate! For those who don't know him, he's built like a tonka truck!  | ||
| Simeon | | ... | 27-03-2012 @ 15:35 |
 tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260605.0 kgs @ 95kgs UnEq | With those numbers it looks like you'll probably win your first novice comp! | ||
| hixxy1985 | | ... | 27-03-2012 @ 15:38 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | can tell you train with ursus when your squat is about to overtake ur deadlift | ||
| ursus | | ... | 27-03-2012 @ 15:55 |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | hixxy1985 said:can tell you train with ursus when your squat is about to overtake ur deadlift oi !  | ||
| Thing | | ... | 27-03-2012 @ 16:07 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Tank f**king Juggernaut after 4 weeks good to have you here | ||
| Lynton | | Youtube Link | 28-03-2012 @ 11:22 |
Member 3492, 8 posts SQ 270, BP 180, DL 270720.0 kgs @ 108kgs UnEq | alright guys, just thought id post the link to my last session, and my youbtube channel which has all my videos on. i appreciate any technique/video feedback from you guy. cheers http://www.youtube.com/watch?v=l15KFRlp04o | ||
| slimsim | | ... | 28-03-2012 @ 11:50 |
My asshole is not watertight. Member 2926, 6051 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | VanillaGorilla said:Alright Lynton, good to have you here mate! For those who don't know him, he's built like a tonka truck! Deadlift - 270kg Deadlift - 16" - 300kg Squat - 260kg Bench - 180kg Push Press 130kg Front Squat - 180kgx4reps I'd have never guessed!! Lynton, I think you are in far better hands than for me to need to comment......so I won't! Welcome aboard  | ||
| andydanjosh | | ... | 03-04-2012 @ 19:22 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | nice to see you are on bud | ||