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The Viking way

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dannyboy73Icon...17-08-2020 @ 19:56 
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Member 4600, 8167 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Magnus mma class...

did a great job Happy
dannyboy73Icon...19-08-2020 @ 20:05 
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Member 4600, 8167 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Magnus MMA class did nicely and got a cerificat for his testing.
dannyboy73Icon...23-08-2020 @ 15:12 
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Member 4600, 8167 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Magnus did some circits with me...mainly static and MMA training. 50 minutes.
dannyboy73Icon...24-08-2020 @ 19:24 
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Member 4600, 8167 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Magnus 45 minutes MMA class..did great.

appears to be enjoying it a lot more now, maybe because there are more under him that at his level....
dannyboy73Icon...26-08-2020 @ 20:07 
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Member 4600, 8167 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Magnus MMA: 45 minute class

inc nunchuckers.

my little sausage Happy will be 6 next month.
dannyboy73Icon...28-08-2020 @ 10:15 
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Member 4600, 8167 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Post Edited: 22.12.2020 @ 17:33 PM by dannyboy73
both did multiple sets of dip bar holds and 2 x 10 rep chins and round the garden carry weights and a play about with the weights.

was nice Happy
dannyboy73Icon...28-08-2020 @ 15:39 
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Member 4600, 8167 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Post Edited: 22.12.2020 @ 17:34 PM by dannyboy73
no
dannyboy73Icon...31-08-2020 @ 16:13 
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Member 4600, 8167 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Post Edited: 22.12.2020 @ 17:36 PM by dannyboy73
Grin
dannyboy73Icon...02-09-2020 @ 20:03 
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Member 4600, 8167 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Post Edited: 22.12.2020 @ 17:37 PM by dannyboy73
the good vikings all joined daddyo for power and balance yoga 15 minutes.
BillytheoldIcon...02-09-2020 @ 20:04 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Fabulous! I have little girls as you well know! Gymnastics, cheerleading, spelling contest, Ballet you name it. Son football and wrestling. Now I cannot talk in my home. Zoom home schooled and my home know has ears everywhere. EVERYWHERE Danny! Plus 30 each class and 3 running at the same time. Assignments! Me help!
dannyboy73Icon...06-09-2020 @ 20:01 
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Member 4600, 8167 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
hey William, children learn tonnes more home schooling....unless you have the readies to send them to public school of course...about 12k per child here thats about 60k dollars for 3 a yearEek
dannyboy73Icon...06-09-2020 @ 20:04 
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Member 4600, 8167 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Magnus joined me for a round the field circute session with cardio, kicks, stretch, throw and form practice for about 40 minutes.
dannyboy73Icon...07-09-2020 @ 21:04 
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Member 4600, 8167 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Magnus got student of the month and will be wearing an orange belt throughout the duration of September.

good boy Happy
dannyboy73Icon...10-09-2020 @ 06:52 
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Member 4600, 8167 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
forgot..wednesday magnus 45 minutes mma
BillytheoldIcon...10-09-2020 @ 07:13 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Great work keeping Magnus on a great path of success. It becomes rough though when I want to cruise on my cycle of just piz around but I must be home as the misses is always working now. Zoom was down in our area today. Do you think public school teachers have it easier-for them overall since the pandemic? Will schools become a thing of the past soon?

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