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The Viking way

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dannyboy73		...	02-08-2020 @ 19:30
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Post Edited: 22.12.2020 @ 18:01 PM by dannyboy73 did some stretching with me at 10. M was enough.
dannyboy73		...	03-08-2020 @ 20:21
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Post Edited: 22.12.2020 @ 18:06 PM by dannyboy73 mixed martial arts 45 minutes...was a bit tired but well behaved.
dannyboy73		...	04-08-2020 @ 20:28
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Post Edited: 22.12.2020 @ 18:02 PM by dannyboy73 j
dannyboy73		...	05-08-2020 @ 20:06
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Post Edited: 22.12.2020 @ 18:05 PM by dannyboy73 as he is exhausted...
Billytheold		...	06-08-2020 @ 15:45
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	Have daddy cook you a big healthy meal lil buddy
dannyboy73		...	06-08-2020 @ 20:29
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Post Edited: 22.12.2020 @ 17:13 PM by dannyboy73 berries Billy, berries.
dannyboy73		...	08-08-2020 @ 12:03
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Post Edited: 22.12.2020 @ 17:14 PM by dannyboy73 s of assisted chins 10 reps some pres ups as well.
dannyboy73		...	09-08-2020 @ 11:05
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Post Edited: 22.12.2020 @ 17:24 PM by dannyboy73 m
Billytheold		...	09-08-2020 @ 18:52
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	Rubber chucks hitting plastic cups of water outside learning distance area. You and dad make a game obstacle course misses count against. Patterns flow through the cups like a butterfly.
dannyboy73		...	09-08-2020 @ 19:11
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Post Edited: 22.12.2020 @ 18:03 PM by dannyboy73 thats a grand idea sir. a
dannyboy73		...	10-08-2020 @ 19:24
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Post Edited: 22.12.2020 @ 17:26 PM by dannyboy73 a...and stayed the course.
dannyboy73		...	11-08-2020 @ 20:23
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Post Edited: 22.12.2020 @ 18:04 PM by dannyboy73 joined some stretching 15 minutes
dannyboy73		...	15-08-2020 @ 13:43
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Post Edited: 22.12.2020 @ 17:27 PM by dannyboy73 O
dannyboy73		...	15-08-2020 @ 19:09
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Post Edited: 22.12.2020 @ 17:29 PM by dannyboy73 to do some form practice after watching Bruce Lee fight scenes...It worked!
dannyboy73		...	16-08-2020 @ 10:36
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Post Edited: 22.12.2020 @ 17:31 PM by dannyboy73 M and I trained this morning in the castle runins over the road which is secluded and open spaced. Some light jogging and stretching warm ups between exrecises. white belt and yellow belt forms 1-6 twice throws 1-5 repeated. nunchucker practice 1 hour..where you been? i couldnt have a shower bemoned the wifey.

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