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The Viking way

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dannyboy73Icon...18-07-2020 @ 16:27 
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Post Edited: 22.12.2020 @ 17:05 PM by dannyboy73
er and did 1 throw o
dannyboy73Icon...20-07-2020 @ 18:20 
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657.5 kgs @ 90.5kgs UnEq
magnus joined me for yoga stretch 21 minutes...and made me look like an old fool,...that i am.
BillytheoldIcon...20-07-2020 @ 23:43 
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Sugdens crazy old person.
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dannyboy73 said:magnus joined me for yoga stretch 21 minutes...and made me look like an old fool,...that i am.


Reading this as I sit on my bed. I lay back to read and my back gets pains. If I don’t stretch, people ask me if I’m okay!
My children are also flexible. Do you think your joints will pop if you train heavy stretchy buddy?
dannyboy73Icon...21-07-2020 @ 19:39 
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i would have said yes 6 months ago...however, with regular sessions a resounding no sir...stretch till you pop
Billytheold said:
Reading this as I sit on my bed. I lay back to read and my back gets pains. If I don’t stretch, people ask me if I’m okay!
My children are also flexible. Do you think your joints will pop if you train heavy stretchy buddy?
dannyboy73Icon...21-07-2020 @ 19:40 
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Member 4600, 8166 posts
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Post Edited: 22.12.2020 @ 18:08 PM by dannyboy73
M
dannyboy73Icon...22-07-2020 @ 19:26 
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Member 4600, 8166 posts
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Post Edited: 22.12.2020 @ 17:06 PM by dannyboy73
l
dannyboy73Icon...23-07-2020 @ 18:50 
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Member 4600, 8166 posts
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657.5 kgs @ 90.5kgs UnEq
Magnus - 45 minutes mixed martial arts.
twins both did a 15 minute jog around the field and some core work
dannyboy73Icon...26-07-2020 @ 14:57 
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Post Edited: 22.12.2020 @ 17:08 PM by dannyboy73
lol
dannyboy73Icon...26-07-2020 @ 18:50 
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Post Edited: 22.12.2020 @ 18:09 PM by dannyboy73
joined me for yoga about 10 minutes or so.
dannyboy73Icon...27-07-2020 @ 13:49 
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Post Edited: 22.12.2020 @ 18:10 PM by dannyboy73
mi
dannyboy73Icon...29-07-2020 @ 18:22 
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Magnus 45 kook sool won. mainly nunchuck training.
dannyboy73Icon...31-07-2020 @ 11:18 
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Post Edited: 22.12.2020 @ 17:09 PM by dannyboy73
k
BillytheoldIcon...31-07-2020 @ 11:55 
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Sugdens crazy old person.
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I never pushed my son to wrestle even though that was my bread and butter when I was younger. I think kids do the opposite. Since I played the non shalaunt way, it seems he ended up loving it. It worked better that way no pressure to train.
dannyboy73Icon...01-08-2020 @ 07:57 
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Post Edited: 22.12.2020 @ 17:11 PM by dannyboy73
in
dannyboy73Icon...01-08-2020 @ 10:12 
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Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Post Edited: 22.12.2020 @ 17:12 PM by dannyboy73
es and juice.

form 1
form 1/2
form 1/2/3
form 1/2/3/4
cheated- form 5
had a rest then did forms 1-6 together nicely. Happy

we had a chat and he was heat knackered so we walked around the field stopping under trees so he could do pressure point throws on me. he attempted throws 1-7. Happy

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