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Strength-tec winter novice

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stoneman		Strength-tec;2nd Dec, novice/inters & ladies	07-11-2012 @ 11:22
Stronger than the PB chart Member 196, 456 posts SQ 400, BP 250, DL 400 1050.0 kgs @ 156kgs UnEq	Post Edited: 19.11.2012 @ 13:07 PM by stoneman We're going to run a novice , inters an ladies 2nd december events will be ; 1, log; ,60sec's novice 90kg, inters/open 13okg, ladies 50kg's 2, deadlift; on normal bar/plate ,60sec's novice 200kg, inter/open 260kg, ladies 140kg's [no suits] 3, yoke; 15m drop 15m back ,75sec's novice 250kg inters/opens 360kg ladies 16okg 4, farmers; 15m drop 15m back ,75sec's novice 100kg inters/open 140kg ladies 70kg 5, [Having to change squat to medley] we've sold the squat frame , sorry lift n load medley Trophies , t-shirts etc £15 entry hot food an drink onsite date to follow soon
craven1984		...	07-11-2012 @ 11:50
Member 3982, 1 posts SQ 250, BP 190, DL 305 745.0 kgs @ 125kgs UnEq	Hi rob I am interested in doing this comp where abouts will it be held?
Davidoc		...	07-11-2012 @ 11:52
caught napping Member 3908, 109 posts SQ 105, BP 90, DL 140 335.0 kgs @ 73.5kgs UnEq	Post Edited: 07.11.2012 @ 11:52 AM by Davidoc what are the weights for the events? is it an u90kg comp or open?
craigmanc		...	07-11-2012 @ 12:00
not much fun Member 374, 3172 posts	Even December is looking great for Strongman/Woman 1st December Ladies Strongman 8th December Lumpy Price Charity comp So hopefully Strength-Tec comp will be 15/16th December
Darrenmac1988		...	07-11-2012 @ 12:22
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335 760.0 kgs @ 118kgs UnEq	very interested
stoneman		...	07-11-2012 @ 14:27
Stronger than the PB chart Member 196, 456 posts SQ 400, BP 250, DL 400 1050.0 kgs @ 156kgs UnEq	Date will prob be 16th [not confirmed] its a total novice so it for people that want to do there first/second novice weights will be normal novice weight [ie farmers walk 100kg] ladies slightly lighter but its really to give the newbies a feel for the sport !
bigdave30		...	07-11-2012 @ 14:39
Avatar not found if I had a hat on I would take it off Member 3343, 1045 posts SQ 330, BP 170, DL 350 850.0 kgs @ 141.8kgs Eq	any news on the inters event that was goin 2b held at strength tec, ignore me if im wrong on this 1...
bigdave30		...	07-11-2012 @ 14:42
Avatar not found if I had a hat on I would take it off Member 3343, 1045 posts SQ 330, BP 170, DL 350 850.0 kgs @ 141.8kgs Eq	iv looked at the old thread, says novice/inters.... obviously you'v gone with novice....
stoneman		...	07-11-2012 @ 16:05
Stronger than the PB chart Member 196, 456 posts SQ 400, BP 250, DL 400 1050.0 kgs @ 156kgs UnEq	Date will be 2nd of december Novice & inters & ladies
Davidoc		...	07-11-2012 @ 17:38
caught napping Member 3908, 109 posts SQ 105, BP 90, DL 140 335.0 kgs @ 73.5kgs UnEq	how heavy is the deadlift buddy?
jason83		...	07-11-2012 @ 21:45
Member 1400, 19 posts SQ 180, BP 120, DL 250 550.0 kgs @ 140kgs UnEq	hi rob what are the weights for the inters plz
gymwarrior4		...	07-11-2012 @ 22:08
Member 3937, 87 posts SQ 300, BP 205, DL 341 846.0 kgs @ 105kgs UnEq	where abouts is this ? id be up for it
stoneman		...	08-11-2012 @ 10:23
Stronger than the PB chart Member 196, 456 posts SQ 400, BP 250, DL 400 1050.0 kgs @ 156kgs UnEq	It'll be held at the gym [po167be]
Marc3824		...	08-11-2012 @ 16:44
Member 3269, 1100 posts SQ 200, BP 140, DL 270 610.0 kgs @ 120kgs UnEq	As always Rob looks like a top comp mate.......!
Mark		...	08-11-2012 @ 17:09
Member. Member 2171, 1612 posts	What's the squat frame?

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