Still on the Guinness
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| DavidW |  | ... | 07-01-2012 @ 13:32 |
140/160 Member 2018, 115 posts | Post Edited: 07.01.2012 @ 13:35 PM by DavidW They take away more than they add. I.e. the fatigue they induce is greater than the strength stimulus they supply (if OL is your focus). | ||
| mikehowarth | | ... | 07-01-2012 @ 15:30 |
 Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Deadlifting isn't a weakness for you and is bo***cks anyway Stick to the sexy lifts Well done on the snatching pb! I remember the day I did 97.5kg snatch, I felt like an absolute monster!!! Onwards to 200kg immediately! | ||
| Wigan | | ... | 07-01-2012 @ 15:32 |
 a cynical old scrote Member 68, 6896 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Snatch PB, good stuff JC. 100 is just round the corner now :-) | ||
| mishima | | ... | 07-01-2012 @ 15:49 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Cheers for the support lads, i'll stay away from the deadlift from now on and stick to the classic lifts. | ||
| Wigan | | ... | 07-01-2012 @ 17:00 |
a cynical old scrote Member 68, 6896 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | mishima said:Cheers for the support lads, i'll stay away from the deadlift from now on and stick to the classic lifts. Not a bad idea mate. You've always had more than enough strength for the lifts you are lookIng for. | ||
| little_a | | ... | 07-01-2012 @ 17:32 |
 still a devious weightlifting bastard Member 43, 14379 posts | http://3.bp.blogspot.com/_jCinsji7Ggo/S_oluHfuISI/AAAAAAAAC4M/... | ||
| mishima | | ... | 08-01-2012 @ 10:09 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | flmao you havent changed | ||
| mishima | | ... | 14-01-2012 @ 12:30 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | 14/01 Easy session, nothing great just focusing on form and speed. snatch 40x2x5 60x2x3 70x2 80x2x3 squat 70x5 100x3 120x3 140x3 160x3 170x3 | ||