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Slingshot

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RyanH		Slingshot	02-11-2011 @ 22:33
Big fish in a small pond Member 1150, 2101 posts	Just wondering if anyone has tried out slingshots and what they think to them?
Wiegieboard		...	02-11-2011 @ 22:49
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	I do traditional slinging and also sling with a modified Pro diablo using flat therabands. I love it and do do traditional slinging more often these days maybe 2 or 3 times a week whilst out in the country with the dog. Here's a vid using tech I don't normally use. I normally throw fig. 8 style. And here's a short clip of my unbanded pro diablo without the arm support attached.
AdamC		...	02-11-2011 @ 22:56
Member 1519, 1476 posts SQ 320, BP 260, DL 320 900.0 kgs @ 117kgs Eq	I dont think thats the sorta slingshot he means mate
Fazc		...	02-11-2011 @ 22:57
Sports an extremely muscular arse. Member 38, 6253 posts	Slingshot as in this thing right?: http://www.howmuchyabench.net/ I've had one now for a couple months, used it on pretty much every bench session. I can handle a lot more volume, with zero shoulder pain. That has been translating into an easier time in PL gear and bigger bench numbers. I don't expect it would be that great for raw lifters as it tends to help off the bottom like a shirt, but for lifters who train for equipped competitions like myself it's really very useful.
Wiegieboard		...	02-11-2011 @ 22:58
as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	lol do'h! I think I failed to function correctly there haha.
RyanH		...	02-11-2011 @ 23:16
Big fish in a small pond Member 1150, 2101 posts	I meant the bench slingshots :P and i was just thinking for a raw lifter it would be good to overload the lockout?
Craig_Pfisterer		...	02-11-2011 @ 23:37
Sugdens 'man' at WSM 2021 Member 1513, 2139 posts SQ 224.5, BP 181, DL 276.5 682.0 kgs @ 120kgs UnEq	I like it. Prefer it to board pressing.
Simeon		...	02-11-2011 @ 23:50
tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260 605.0 kgs @ 95kgs UnEq	Craig_Pfisterer said:I like it. Prefer it to board pressing. x2
Fazc		...	03-11-2011 @ 07:43
Sports an extremely muscular arse. Member 38, 6253 posts	Wiegieboard that looks like fun; what the f**k do you actually throw, stones?
Cuddles		...	03-11-2011 @ 08:19
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq Administrator	So you guyts see this as a viable alternative to board prressing? That might just make me quite interested. Any other thoughts chaps? Worth the money? Easy to use on your own?
IainKendrick		...	03-11-2011 @ 08:26
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	How do these things compare to a board press? Or in another words what board dose it feel closest to? 2, 3, 4...? Or to put it another way whats the carryover?
brownbear		...	03-11-2011 @ 08:40
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260 638.0 kgs @ 98kgs UnEq	It is similar to a board press in as much as it as an effective tool for overloading the triceps. It is kind of like a reverse band bench, only easieer to set up and forces you to tuck more
dr_hazbun		...	03-11-2011 @ 09:04
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250 635.0 kgs @ 90kgs Eq	Easy and safe to use alone? If so, I may be interested in one as I need something to spice up my pressing training.
MarkClegg		...	03-11-2011 @ 09:06
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	I`m sick of seeing these things . My narrow mind cannot handle them - They are bollox ! "Hey Mark i benched ???kg tonight" !!! .. "In a slingshot" !! I`m embarrassed for you.
hixxy1985		...	03-11-2011 @ 09:11
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	its a weak benchers solution to a deadlift suit

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