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Severn Valley novice strongman

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WILLSANIconSevern Valley novice strongman01-01-2008 @ 15:10 
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This just got posted on SDF. Events look great. Shame I wont really be a novice by then:


Severn valley Novice strongman and Britain strongest woman contest June/July 2008.

Last year saw a new venue for the Seven valley novice contest but the same old great spirit of competition, this year we will be at the same place in Whitminster but the woman side of the event has taken on a different angle as this time they are fighting for the title of Britain Strongest Woman. The Mans side over the last two years have seen our winner go on to do very well in open events this years winner Keith finished in third place along with Paul Amor in the UK team event. My hope that is the Severn valley contest will be the one novice strongmen will want to win over all others.

So to 2008 because of people putting there names down for events and then not showing I am going to run the entry a bit different this year.

The entry fee will be £10 in Jan, £12 Feb, £14 March, £16 April, £18 May, £20 June and on the day £25. Every one will get a contest t-shirt and I hope a few other bits and bob’s.

Events for both contests will be along the lines of the following, as always subject to change I will try to give as much notice as possible.

Not the running order of the day just a list of events.

Farmers walk or frame carry.

Round robin max axle overhead clean and press.

Arm over arm and drag.

Loading race barrels and stones.

Conans wheel or Yoke maybe both.


Weights and a date will be added as soon as I know them. This is just to get the juices flowing and interest started.
CarlIcon...01-01-2008 @ 15:14 
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i will be there subject to the weights
JoniIcon...01-01-2008 @ 16:47 
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very good comp, recommend it highly.

Will try to make it to watch it, especially if some sugden bas***ds will be competing!
CarlIcon...01-01-2008 @ 16:49 
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what were the weights like last year?
CarlIcon...01-01-2008 @ 16:51 
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and round robin is like they start at say 80kg, then it goes up, and if you can attempt it if u want and the higest weight wins or?
JoniIcon...01-01-2008 @ 17:02 
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Carl said:
what were the weights like last year?


check out my vid Grin



100kg/hand farmers for 40m, 90-95kg viking press, walk of pain, hoist and 100kg stone for reps.

the weights would not be a problem for you mate, few sessions with the strongman toys beforehand would be good though.
CarlIcon...01-01-2008 @ 19:54 
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nice one, sounds good
CarlIcon...07-01-2008 @ 19:05 
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Cougarman on MT said:
Farmers walk or frame carry.
Novice 100kg per hand or 200kg.
BSW 70kg per hand or 140kg

Round robin max axle overhead clean and press.

Arm over arm and drag.
Novice 220kg arm over arm 25m drag 25m back. (Weight subject to testing)
BSW 140kg arm over arm 25m drag 25m back. (Weight subject to testing)

Loading race barrels and stones.
Novice 5 items ranging from 90kg to 120kg.
BSW 5 Items ranging from 50kg to90kg


Conans wheel
Novice 260kg max distance.


Yoke.
BSW 180kg

All events will be done on grass. All events are subject to change.



For entry form email me wheyconsortium@hotmail.com.
CuddlesIcon...07-01-2008 @ 20:22 
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Hmmmmmm
JoniIcon...07-01-2008 @ 21:40 
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Olly said:
Hmmmmmm


the answer is yes mate, you should.

solid events! Will be a great day out, i am 99% sure i will be there on the day, especially if buzz and/or fruitbat will do the comp.
CuddlesIcon...07-01-2008 @ 21:47 
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I havent got time to keep up with all the other forums so when a date gets posted can someone put it in here?

It would be good even if only to catch up with some Sugdenites!
SparrowIcon...07-01-2008 @ 21:58 
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Olly said:
I havent got time to keep up with all the other forums so when a date gets posted can someone put it in here?

It would be good even if only to catch up with some Sugdenites!


To see Olly sweat again even I may be tempted with the trip down...
CarlIcon...07-01-2008 @ 22:04 
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how do u think i would fair? realistically i know i wont win, but aslong as i can move the stuff im
not overly bothered, hey its a free t-shirt and a comp!!!

whats the arm over arm pull like?? seems like a bit of a mental weight, but ive never had a go at it

need to get some time on the events nailed
WILLSANIcon...07-01-2008 @ 22:09 
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Carl - stop fussing you fairy. you could handle the weights no problem.

I have been considering doing this again this year if the 105s dont happen. Eek
JoniIcon...07-01-2008 @ 22:10 
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honestly carl, you are strong enough. Guys with lower total have nailed the comp in the past, so i think you will be fine and can do something in all of the events.

Having said that, even a bit of event training will increase your results loads. Farmers will come in leaps and bounds, many of the other events seem like you can pretty much train for them without having access to the toys (good quality in a novice comp).

Hit overhead hard for few months, get your push pressing going. You have a good base with your strong bench.

Arm over arm is about hips more than lats/arms, you are a good deadlifter, so thats good for that.

Loading events are what they are, if you dont get gassed easy, its really just brute strength.

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