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Oats!

VanillaGorilla		Oats!	14-05-2015 @ 15:13
the UK's leading expert in bio mechanics Member 1973, 7379 posts	A couple of ideas for convenient breakfasts for those who are out and about early or who are short on time: http://gorillapt.com/2015/04/30/overnight-oats-recipe-one/ http://gorillapt.com/2015/05/08/overnight-oats-recipe-two/ Beza these might also be a good idea for you to have late at work before training in the evening.

mattr		...	14-05-2015 @ 15:29
Member 2355, 16 posts	Nice, I'm going to give these a try. I still make your low carb chocolate treats a couple of times a week

little_a		...	14-05-2015 @ 18:22
still a devious weightlifting bastard Member 43, 14379 posts	I thought this thread would be about something else

luki		...	14-05-2015 @ 20:15
Avatar Member 5517, 1538 posts SQ 160, BP 165, DL 201 526.0 kgs @ 110kgs UnEq	You can cook/soak them in apple juice then have with cinnamon too. I like them in scrambled egg with dripping. Been eating with peanut butter, banana and whey in the blender this week.

LeedsMiniPower		...	15-05-2015 @ 08:45
Getting fat is just as dumb as using PED's Member 3387, 2532 posts SQ 275, BP 200, DL 290 765.0 kgs @ 114kgs UnEq	Tried the first recipe last night and eating it now, yummy!!

PhillippeHalter		...	15-05-2015 @ 21:08
Are horror films healthy...? Member 5449, 2203 posts	good work again Very simple and very effective As an aside in still thinking of how I can get cheese and chillis in these and when to eat it In the past I have eaten natural yohgurt with chopped chillis sprinkled in with chunks of dark chocolate Have you got all your recipes and meal ideas all in one place or in a book yet... You are making a book aren't you?

VanillaGorilla		...	18-05-2015 @ 14:33
the UK's leading expert in bio mechanics Member 1973, 7379 posts	Haha I don't imagine many people would want to read a book I wrote! Funny you should mention dark chocolate, here is the next recipe: http://gorillapt.com/2015/05/18/overnight-oats-recipe-three/

Wes		...	18-05-2015 @ 20:22
31.6 and Obese !! Get in.... Member 869, 1355 posts SQ 320, BP 200, DL 310 830.0 kgs @ 97.5kgs Eq	Cheers pal. Did the mixed fruit one. Had it this morning. Piece of piss to do, took even me just 5 minutes. Tasted great and filled a spot. Right up my street this as I'll scoff it at work. Thanks again.

1369phil		...	23-05-2015 @ 11:28
doesnt work hard enough in the gym Member 1492, 2138 posts SQ 170, BP 145, DL 195 510.0 kgs @ 112kgs UnEq	Just made the oat pancakes and they were a great success - coconut oil for the pan is great because it doesn't burn Thanks Dave

PhillippeHalter		...	23-05-2015 @ 22:03
Are horror films healthy...? Member 5449, 2203 posts	Must remember this thread

Steve		...	24-05-2015 @ 09:34
nothing to hide, please follow my life on webcam Member 255, 3732 posts	Post Edited: 24.05.2015 @ 09:34 AM by Steve Tried today. Nice, simple & tasty - six mile run before breakfast. Great to have something waiting prepared for when I walked back in the door. Thanks

PeteHodgson		...	24-05-2015 @ 09:56
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220 510.0 kgs @ 80kgs UnEq	[cough]slimming world also recommend overnight oats[cough] Is tasty though.

staffie		...	23-07-2015 @ 09:39
Member 4544, 22 posts SQ 170, BP 135, DL 200 505.0 kgs @ 95kgs UnEq	Tried the first recipe this morning, surprisingly good

Boar		...	23-07-2015 @ 10:47
Nothing left in the tank. Member 5, 25592 posts Administrator	How many people will actually do this after reading this link ?

LukeC		...	23-07-2015 @ 17:29
The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245 657.5 kgs @ 80.2kgs Eq	mattr said:Nice, I'm going to give these a try. I still make your low carb chocolate treats a couple of times a week Do you have a link for that recipe? (Too lazy to find it myself. ...)

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