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Tom1989 | ... | 21-04-2015 @ 18:41 | |
tomboy Member 5516, 114 posts SQ 150, BP 185, DL 230565.0 kgs @ 118kgs Eq | Quick "hotel room" work out Warm up: 40 jumping jacks 25 overhead squats 20 push ups 15 one-arm luggage rows 10 inverted rows 15 reverse crunches Repeated twice Nice, quick and easy today | ||
Funky_monkey | ... | 19-02-2016 @ 14:59 | |
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | Tom1989 said: Great il let you know when am there shouldn't be too long Never ended up meeting this "Tom" lady. Neither did I get a call | ||