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JimmyF's Pursuit of Power

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jimmyfIcon...23-02-2014 @ 18:02 
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Member 4098, 532 posts
SQ 235, BP 150, DL 260
645.0 kgs @ 93kgs UnEq
Been working away and only training fri,sat or sundays when time allows (training not priority as wife and kids only see me these days im home)

Managed 120 x 10 pb on bench, but no vid :-(

Yesterday worked upto 200 squat and used wraps for 1st time in ages, wasn't happy at all with form, did a bit better pulling though and hit 220 x 5.

Managed to find a gym in London so will be starting training down there prob mon and weds, looks like work could be long term down there aswell but dare not tell the missus yet! Like having two seperate lives atm.


LeedsMiniPowerIcon...24-02-2014 @ 20:34 
Getting fat is just as dumb as using PED's
Member 3387, 2532 posts
SQ 275, BP 200, DL 290
765.0 kgs @ 114kgs UnEq
Nice pins, not you by the way Jimmy
jimmyfIcon...28-02-2014 @ 13:17 
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Member 4098, 532 posts
SQ 235, BP 150, DL 260
645.0 kgs @ 93kgs UnEq
LeedsMiniPower said:Nice pins, not you by the way Jimmy


keep telling her benefits of squatting sob lol
jimmyfIcon...03-05-2014 @ 13:09 
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Member 4098, 532 posts
SQ 235, BP 150, DL 260
645.0 kgs @ 93kgs UnEq
Post Edited: 03.05.2014 @ 13:10 PM by jimmyf
Never seem to post much thesedays but thought id add a few vids of recent lifts, just on a chest/pressing/tri/bi split with squats and deads the other session, working away atm yet again so train friday and sunday normally and rest all week then....seems to be working.







jimmyfIcon...06-06-2014 @ 19:57 
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Member 4098, 532 posts
SQ 235, BP 150, DL 260
645.0 kgs @ 93kgs UnEq
Few more recent vids

220kg x 2 squats wrapped

140kg bench x 4 (f**ks knows what i was doing on 4th rep lol)

240kg x 3 deadlifts





jimmyfIcon...14-06-2014 @ 14:50 
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Member 4098, 532 posts
SQ 235, BP 150, DL 260
645.0 kgs @ 93kgs UnEq
Post Edited: 14.06.2014 @ 14:55 PM by jimmyf
new deadlift pb, all done beltless thesedays, bit slower than normal from floor, went from 225kg straight to 260kg.

Still lots to do, nees to be 280-290kg ideally at my weight (95kg)

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