REGISTER
 
You are here: Home → Forum → Training Journals → Harrivaara's training for SSM2

Harrivaara's training for SSM2

12345678910 ... ... 2021222324252627282930

TonyIcon...29-10-2009 @ 20:19 
Avatar
Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq		Power cleans look crazy powerful.

Have you had any coaching on technique or are you self taught?
richards9876Icon...29-10-2009 @ 20:22 
Avatar
Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq		All in a days work - looked very strong. Surely there must be much more in the tank after watching those power cleans.
ThingIcon...29-10-2009 @ 20:24 
Avatar
a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq		very powerfull
HarrivaaraIcon...29-10-2009 @ 20:24 
Avatar
Starting to look like a weightlifter
Member 758, 825 posts
SQ 205, BP 120, DL 260
585.0 kgs @ 92kgs UnEq
Tony said:Power cleans look crazy powerful.

Have you had any coaching on technique or are you self taught?


Thanks mate!

I have learned it all by my self...
HarrivaaraIcon...29-10-2009 @ 20:27 
Avatar
Starting to look like a weightlifter
Member 758, 825 posts
SQ 205, BP 120, DL 260
585.0 kgs @ 92kgs UnEq
richards9876 said:All in a days work - looked very strong. Surely there must be much more in the tank after watching those power cleans.


Cheers mate!

It may look easy in that vid, but I can tell you it was heavy as hell...
HarrivaaraIcon...29-10-2009 @ 20:27 
Avatar
Starting to look like a weightlifter
Member 758, 825 posts
SQ 205, BP 120, DL 260
585.0 kgs @ 92kgs UnEq
Thing said:very powerfull



Thanks mate.
TonyIcon...29-10-2009 @ 20:29 
Avatar
Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
Harrivaara said:
Thanks mate!
I have learned it all by my self...


f**k me double bonus points!

Heres what happens when I tried teaching myself to powerclean



MrSmallIcon...29-10-2009 @ 20:31 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq		Some great lifts mate!
HarrivaaraIcon...29-10-2009 @ 20:45 
Avatar
Starting to look like a weightlifter
Member 758, 825 posts
SQ 205, BP 120, DL 260
585.0 kgs @ 92kgs UnEq
Tony said:
f**k me double bonus points!
Heres what happens when I tried teaching myself to powerclean



Grin

Really explosive pull there mate! Grin


What is that bar?
Its looks like axle, but axle dont bend like that?Confused
HarrivaaraIcon...29-10-2009 @ 20:46 
Avatar
Starting to look like a weightlifter
Member 758, 825 posts
SQ 205, BP 120, DL 260
585.0 kgs @ 92kgs UnEq
MrSmall said:Some great lifts mate!


Cheers mate.
TonyIcon...29-10-2009 @ 20:48 
Avatar
Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
Harrivaara said:
Grin
Really explosive pull there mate! Grin
What is that bar?
Its looks like axle, but axle dont bend like that?Confused


The bar was a piece of aluminum scaffold. 2" thick but weak as piss.

Still got the bent piece of s**t outside.
Ben_FIcon...29-10-2009 @ 20:52 
Avatar
vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 115kgs UnEq		Great stuff, look forward to meeting ou at SSM2, its great that you guys are coming over. Cool
richards9876Icon...29-10-2009 @ 20:52 
Avatar
Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
Tony said:
Still got the bent piece of s**t outside.


Ive seen the evidence - bent as a bas***d.
HarrivaaraIcon...29-10-2009 @ 20:53 
Avatar
Starting to look like a weightlifter
Member 758, 825 posts
SQ 205, BP 120, DL 260
585.0 kgs @ 92kgs UnEq
Tony said:
The bar was a piece of aluminum scaffold. 2" thick but weak as piss.
Still got the bent piece of s**t outside.


Ok, now I understand. Grin
HarrivaaraIcon...29-10-2009 @ 20:57 
Avatar
Starting to look like a weightlifter
Member 758, 825 posts
SQ 205, BP 120, DL 260
585.0 kgs @ 92kgs UnEq
Ben_F said:Great stuff, look forward to meeting ou at SSM2, its great that you guys are coming over. Cool


Thanks mate!

It will be a great comp!!

12345678910 ... ... 2021222324252627282930

You are here: Home → Forum → Training Journals → Harrivaara's training for SSM2
RETURN TO TOP
© Sugden Barbell 2026 Privacy - Terms & Conditions