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ianshaw | ... | 19-05-2010 @ 23:17 | |
StretchArmStrong Member 97, 328 posts SQ 320, BP 170, DL 322.5812.5 kgs @ 88kgs Eq | LOOKING FARWARD FOR THE COMP SHOULD BE A GOOD ONE DID MY LAST TRAINING SESH TODAY ABBS AND CALVS WE ALSO HAD TO DECIDED IF WERE HAVING THE BIG BREAKFST AT THE CAFF ACROSS THE ROAD FROM THE COMP, THINK WE WILL HAVE TO GET IN THERE BEFORE THE ADDLINGTON TEAM THOUGH. LOL | ||
Fatpete | ... | 20-05-2010 @ 06:58 | |
Hyper obese Pete Member 70, 17893 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | ianshaw said:ABBS AND CALVS WE ALSO HAD TO DECIDED IF WERE HAVING THE BIG BREAKFST AT THE CAFF ACROSS THE ROAD Abs and calves you cross dressing gaylord. Don't count on that cafe being open, it generally isn't. The gym sells nosebag though. | ||
brynevans | ... | 20-05-2010 @ 10:27 | |
Scotbasher - forever Member 59, 2115 posts | There's breakfast food early in the morning(bacon butties?) and I think lasagne is on a little later. | ||
ianshaw | ... | 20-05-2010 @ 23:09 | |
StretchArmStrong Member 97, 328 posts SQ 320, BP 170, DL 322.5812.5 kgs @ 88kgs Eq | that will do for me hope the adders dont eat it all before us . lol should be a good day will be good to see every one. | ||
ianshaw | ... | 20-05-2010 @ 23:11 | |
StretchArmStrong Member 97, 328 posts SQ 320, BP 170, DL 322.5812.5 kgs @ 88kgs Eq | is ste turner lifting will be good to see him lifting again. | ||
Fatpete | ... | 21-05-2010 @ 07:16 | |
Hyper obese Pete Member 70, 17893 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | ianshaw said:is ste turner lifting will be good to see him lifting again. He is. He has some new squat boots too. And I mean new, brand new, not fresh out of a skip new. | ||
ianshaw | ... | 21-05-2010 @ 20:59 | |
StretchArmStrong Member 97, 328 posts SQ 320, BP 170, DL 322.5812.5 kgs @ 88kgs Eq | good to see hes started spending his money hes has enough. | ||
EDCLARKE | ... | 21-05-2010 @ 21:35 | |
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Fatpete said: He is. He has some new squat boots too. And I mean new, brand new, not fresh out of a skip new. superb that really made me laugh! | ||
staplegun16 | ... | 23-05-2010 @ 18:22 | |
Even his dad lifts more Member 388, 313 posts SQ 315, BP 210, DL 285810.0 kgs @ 98kgs Eq | any results coming through yet ? | ||
aaron_lohan | ... | 23-05-2010 @ 19:00 | |
Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | Yes- off the top of my head Me 235 200 205 PB total by 30kg Pete 280-172.5- 275 i think Ste Turner bombed on bench Ian shaw 250-155-300 Wayne Caterall not sure on squat or DL but did a pb on bench 205kg Guest John Mitchell 100kg unequipped 295 squat just misssed 302.5 Guest Steve Bright 110kg equipped 350 220 260 i think Tom Martin 727.5kg total 305 DL | ||
staplegun16 | ... | 23-05-2010 @ 19:14 | |
Even his dad lifts more Member 388, 313 posts SQ 315, BP 210, DL 285810.0 kgs @ 98kgs Eq | Nice one aaron, well done on the bench and the PB total ! | ||
Wigan | ... | 24-05-2010 @ 11:17 | |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Good man Aaron!!! 200 bench and a PB total as well!!!! | ||
little_a | ... | 24-05-2010 @ 12:35 | |
still a devious weightlifting bastard Member 43, 14374 posts | Good man Aaron. PB mania and a massive milestone on the bench. However uneven your lifts are progress is progress and 30K PBs aint s**te | ||
brynevans | ... | 24-05-2010 @ 15:24 | |
Scotbasher - forever Member 59, 2115 posts | Who left a small rucksack at Intershape on sunday?? | ||
little_a | ... | 24-05-2010 @ 15:28 | |
still a devious weightlifting bastard Member 43, 14374 posts | brynevans said:Who left a small rucksack at Intershape on sunday?? There's a definate joke there, but I wont | ||