You are here: Home → Forum → Training & Training Videos → Exertrain Invites

Exertrain Invites

Dean		...	12-01-2010 @ 10:51
Member 317, 76 posts	I am sure many people may have the same thoughts as you GiantEddie but it is the simple tweaks that we make to peoples training that are similar to those that Phil Pfister made in his training that made the difference to his achievements. I am sure if you took the time to come along there would be information that would be of use to you. So why not come along and see for yourself GiantEddie

GiantEddie		...	12-01-2010 @ 11:58
steady..... Member 995, 7 posts	I am coming.

RobJ		...	12-01-2010 @ 18:40
The 500lb deadlift is out there ..... Member 772, 191 posts SQ 202.5, BP 142.5, DL 230 575.0 kgs @ 90kgs UnEq	PM sent.

RobJ		...	17-01-2010 @ 19:15
The 500lb deadlift is out there ..... Member 772, 191 posts SQ 202.5, BP 142.5, DL 230 575.0 kgs @ 90kgs UnEq	Had a good time today. Some top kit and a nice facility. Was cool to try out log and axle, too. Log was easier than I expected.

Boar		...	17-01-2010 @ 19:28
Nothing left in the tank. Member 5, 25597 posts Administrator	im sorry i didnt have chance to sort a visit out, hopfully will go along for a training session soon (is it open to the public yet?)

RobJ		...	17-01-2010 @ 19:35
The 500lb deadlift is out there ..... Member 772, 191 posts SQ 202.5, BP 142.5, DL 230 575.0 kgs @ 90kgs UnEq	1st of feb it officially opens, I think.

PeteHodgson		...	18-01-2010 @ 09:56
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220 510.0 kgs @ 80kgs UnEq	Yep, a great facility, and Dean seems like a decent chap (or a good actor, lol)who's primary aim is to help people achieve what they want without any bulls**t. I'll be training there on (probably alternate) Sundays with the strongman kit Boar, it would be good to see you there and to get some tips off you, like how the frick do you pick up an atlas stone, Icouldn't move the 110kg, is tacky essential? It was good to have a go with the axle as I've never tried one before. Looking forward to February!

Marsbar		...	18-01-2010 @ 12:15
Is a gay bodybuilder Member 39, 423 posts SQ 220, BP 140, DL 270 630.0 kgs @ 105kgs UnEq	how much does it cost to train there?

PeteHodgson		...	18-01-2010 @ 12:40
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220 510.0 kgs @ 80kgs UnEq	£4 for one off session. I think the website has prices for specific classes. Dean mentioned sorting out membership fees too. Sounded pretty cheap from what he was saying.

Boar		...	18-01-2010 @ 16:01
Nothing left in the tank. Member 5, 25597 posts Administrator	yea, much easier with tacky pete , do they have some sort of loading platform ?? deffo see you down there mate

Dean		...	18-01-2010 @ 16:09
Member 317, 76 posts	Hi guys It was great to meet some of you yesterday. I will get all the prices on the website this week and post them on here as well. We don't have a platform to load the stones on to yet but are going to build some in the summer outside. Many Thanks Dean Kent Exertrain

MarkClegg		...	18-01-2010 @ 16:36
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	Post Edited: 18.01.2010 @ 16:38 PM by Carl Dean said:Hi guys It was great to meet some of you yesterday. I will get all the prices on the website this week and post them on here as well. We don't have a platform to load the stones on to yet but are going to build some in the summer outside. Many Thanks Dean Kent Exertrain Just let the lads load the stones onto the reception desk mate Wink Are you familiar with Tacky yet Dean ? You`ll love it mate .. Mark Clegg Olympic Sports Gym P.S - All the best with the new Gym Dean.

PeteHodgson		...	18-01-2010 @ 16:36
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220 510.0 kgs @ 80kgs UnEq	Actually, I was pleasantly surprised that he has got some tacky to use when the gym opens. Just as well cos those stones are going nowhere otherwise. Mind you, I still might not be able to shift em.

Carl		...	18-01-2010 @ 16:37
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	mark u t**t, i deleted the other post!!! then u went and edited the one i left!!!

MrSmall		...	18-01-2010 @ 16:37
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Post Edited: 18.01.2010 @ 16:39 PM by MrSmall Dean said:Hi guys It was great to meet some of you yesterday. I will get all the prices on the website this week and post them on here as well. We don't have a platform to load the stones on to yet but are going to build some in the summer outside. Many Thanks Dean Kent Exertrain Sounds good, I (very slimc hance) might get a job in Samlesbury (next to Preston I think) so I might be frequenting a bit after the summer. Looks like a quality place!

1 2 3

You are here: Home → Forum → Training & Training Videos → Exertrain Invites

RETURN TO TOP