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Daz's road to a 200kg deadlift

DazElliott		...	05-02-2013 @ 18:45
Member 4220, 77 posts SQ 140, BP 115, DL 180 435.0 kgs @ 86kgs UnEq	FFS! 6 days off was needed, felt good today. Deads All double overhand, no straps, unless other wise stated with chalk as I got sweaty. 60 x 3, 3 (sumo) 80 x 3, 3 (sumo) 100 x 3, 3 (sumo) 120 x 3 140 x 3 160 x 3 (mixed grip) 180 x 1 (mixed grip) 160 x 3, 3, 3 (mixed grip) 100 x 8, 8 Squats Still aiming for that 10x10, 100kg,

DazElliott		...	05-02-2013 @ 18:52
Member 4220, 77 posts SQ 140, BP 115, DL 180 435.0 kgs @ 86kgs UnEq	6 days off was needed, felt good today. Deads All double overhand, no straps, unless other wise stated with chalk as I got sweaty. 60 x 3, 3 (sumo) 80 x 3, 3 (sumo) 100 x 3, 3 (sumo) 120 x 3 140 x 3 160 x 3 (mixed grip) 180 x 1 (mixed grip) 160 x 3, 3, 3 (mixed grip) 100 x 8, 8 Squats Still aiming for that 10x10, 100kg,

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