An old, fat fool starts a log. Hope no-one minds

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Fatpete		...	24-04-2026 @ 20:08
Hyper obese Pete Member 70, 19223 posts SQ 322.5, BP 205, DL 300 827.5 kgs @ 133kgs Eq	Friday, 24th April, start 15:00 Deadlift 60 x 5 60 x 5 60 x 5 deficit 60 x 3 70 x 3 80 x 3 90 x 3 100 x 3 110 x 3 120 x 3 130 x 3 Not one of my better days, so end it here and await better times
Fatpete		...	25-04-2026 @ 08:36
Hyper obese Pete Member 70, 19223 posts SQ 322.5, BP 205, DL 300 827.5 kgs @ 133kgs Eq	A steady as she goes five xxxxY xGxYx xxxxx GGxGG The fourth took a while but once achieved left only two options so no panic.
Wayne_Cowdrey		...	25-04-2026 @ 10:44
Still got a little bit of strength Member 400, 22875 posts	6
Wayne_Cowdrey		...	26-04-2026 @ 00:37
Still got a little bit of strength Member 400, 22875 posts	4
Fatpete		...	26-04-2026 @ 05:57
Hyper obese Pete Member 70, 19223 posts SQ 322.5, BP 205, DL 300 827.5 kgs @ 133kgs Eq	A very swift three xYxYx YYxxx All done and dusted in under a minute, though probably not much under a minute
Fatpete		...	26-04-2026 @ 19:04
Hyper obese Pete Member 70, 19223 posts SQ 322.5, BP 205, DL 300 827.5 kgs @ 133kgs Eq	Congratulations to Sebastian Sawe who completed the first, competitive sub two hour marathon. His achievement has been compared to Roger Bannister's first sub four minute mile at Iffley road track, Oxford in 1954. One thing that did interest me was the apparent condition of the successful athletes immediately after their achievements. Sawe appeared to be in very fine fettle whilst Bannister was virtually carried from the track to prevent him collapsing in a heap.
Fatpete		...	27-04-2026 @ 08:06
Hyper obese Pete Member 70, 19223 posts SQ 322.5, BP 205, DL 300 827.5 kgs @ 133kgs Eq	A tortured five xxYxG xxxxx xYxxx xYxYG Horrible
Wigan		...	27-04-2026 @ 10:45
a cynical old scrote Member 68, 6947 posts SQ 255, BP 132.5, DL 250 637.5 kgs @ 110kgs UnEq	An unpleasant six XXXGX XGXGX XXYYX TACTICAL XXYXX TACTICAL YGXGX Thought I'd cracked it but no Took some serious thought to finally get to the answer, four vowels indeed!!!!!
Wayne_Cowdrey		...	27-04-2026 @ 12:18
Still got a little bit of strength Member 400, 22875 posts	6 - phew!
Fatpete		...	27-04-2026 @ 19:36
Hyper obese Pete Member 70, 19223 posts SQ 322.5, BP 205, DL 300 827.5 kgs @ 133kgs Eq	Monday, 27th April, start 15:30 Squat, sleeves and boots 20 x 5 20 x 5 20 x 5 50 x 3 60 x 3 70 x 3 80 x 3 90 x 3 90 x 3 90 x 3 90 x 3 90 x 3 All the 90s were paused Called at the physio on my way in as my neck has been giving me grief, so that nice Mr. Ramsey gave my neck some serious grief. I asked him about the squats and he instructed me to not go too heavy. So I didn't
Fatpete		...	28-04-2026 @ 07:45
Hyper obese Pete Member 70, 19223 posts SQ 322.5, BP 205, DL 300 827.5 kgs @ 133kgs Eq	A slow and sad five Yxxxx xxYxx Yxxxx xYYYx I agonized to find a fourth and was disappointed with the result, I then remembered something that I often forget and when I do remember I promise to remember it earlier next time, I never do, I didn't today Should I ever get a tattoo it might just be this - "Q is followed by U", so if you have a U knocking about it is well worth trying a Q before it. I am an oaf.
Wayne_Cowdrey		...	28-04-2026 @ 08:36
Still got a little bit of strength Member 400, 22875 posts	4
Bod		...	29-04-2026 @ 08:29
Member 174, 1452 posts	A swift three yesterday and an even swifter two today. I appear to be in a cycle of either getting the solutions rapidly or agonising over them for far too long due to being stumped. GXYYX
Fatpete		...	29-04-2026 @ 08:34
Hyper obese Pete Member 70, 19223 posts SQ 322.5, BP 205, DL 300 827.5 kgs @ 133kgs Eq	A worrying six YxxYx xxYxx xYxxx YYGYx xxGYx A tactical fifth solved it. Bloody yellows.
Wayne_Cowdrey		...	29-04-2026 @ 08:48
Still got a little bit of strength Member 400, 22875 posts	A yellow-less 3.

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