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Sawyers		...	12-02-2016 @ 11:05
Member 2713, 1887 posts SQ 242.5, BP 140, DL 285 667.5 kgs @ 84kgs UnEq	Lastnight Squat 60kg x 3 100kg x 3, 3, 3, 3, 3, 3, 3, 3 Bench 20kg x 5, 5, 5 40kg x 3 60kg x 3, 3, 3, 3, 3, 3, 3, 3 SLDL 60kg x 5 100kg x 3 120kg x 3 135kg x 2 - Cheap PB. 145kg x 1 125kg x 5, 5, 5 - Straps for these.
Sawyers		...	12-02-2016 @ 21:10
Member 2713, 1887 posts SQ 242.5, BP 140, DL 285 667.5 kgs @ 84kgs UnEq	Squat 60kg x 3 100kg x 3 140kg x 3 160kg x 3 180kg x 2 190kg x 1 145kg x 5, 5, 5, 5 Bench 20kg x 5, 5, 5 40kg x 3 60kg x 3 80kg x 3 90kg x 2 100kg x 2 85kg x 5, 5, 5, 5 Sumo 70kg x 3 100kg x 3 115kg x 3, 3, 3, 3, 3
Sawyers		...	16-02-2016 @ 11:22
Member 2713, 1887 posts SQ 242.5, BP 140, DL 285 667.5 kgs @ 84kgs UnEq	Lastnight: Squat 60kg x 3 100kg x 3 140kg x 3 160kg x 3 177.5kg x 2 187.5kg x 1 150kg x 5, 5, 5 Bench 20kg x 5, 5, 5 40kg x 3 60kg x 3 80kg x 3 90kg x 3 100kg x 2 105kg x 1 87.5kg x 5, 5, 5 Sumo 60kg x 5 100kg x 3 120kg x 3, 3, 3, 3, 3
Sawyers		...	16-02-2016 @ 20:07
Member 2713, 1887 posts SQ 242.5, BP 140, DL 285 667.5 kgs @ 84kgs UnEq	Squat 60kg x 3 105kg x 3, 3, 3, 3, 3, 3, 3, 3 Bench 20kg x 5, 5, 5 40kg x 3 62.5kg x 3, 3, 3, 3, 3, 3, 3, 3 SLDL 60kg x 5 100kg x 3 120kg x 3 140kg x 2 - PB 150kg x 1 130kg x 5, 5 - Straps for these
Sawyers		...	24-02-2016 @ 20:39
Member 2713, 1887 posts SQ 242.5, BP 140, DL 285 667.5 kgs @ 84kgs UnEq	Nothing exciting recently. Today Pause high bar beltless. 60x3 100x3 140x1 165x1 157.5x3 - PB Bench 20x5,5,5 40x3 60x3 80x3 100x3 105x2 - PB 110x1 - So easy. 100x3,3,3. Fun.
Sawyers		...	26-02-2016 @ 13:57
Member 2713, 1887 posts SQ 242.5, BP 140, DL 285 667.5 kgs @ 84kgs UnEq	SLDL 155x2 - PB 165x1 - PB 145x5x2 - PB's
Sawyers		...	06-03-2016 @ 12:10
Member 2713, 1887 posts SQ 242.5, BP 140, DL 285 667.5 kgs @ 84kgs UnEq	Post Edited: 28.07.2016 @ 21:14 PM by Sawyers .

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