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280kg deadlift x 5

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Page89Icon280kg deadlift x 503-09-2014 @ 22:45 
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Hi im Aaron
Member 3906, 438 posts
SQ 310, BP 190, DL 340
840.0 kgs @ 140kgs UnEq
From today's deadlift session

" rel="nofollow" target="_blank">http://youtu.be/45H6xeOAwxo[/youtube]
macrothIcon...04-09-2014 @ 13:36 
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no longer the Swiss Deadlift record holder
Member 3517, 3082 posts
SQ 182.5, BP 122.5, DL 255
560.0 kgs @ 90kgs UnEq
macrothIcon...04-09-2014 @ 13:37 
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no longer the Swiss Deadlift record holder
Member 3517, 3082 posts
SQ 182.5, BP 122.5, DL 255
560.0 kgs @ 90kgs UnEq
Nice, looked good for more.
LurkioIcon...04-09-2014 @ 13:40 
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as deep as his fat little body will allow
Member 265, 4173 posts
SQ 222.5, BP 142.5, DL 235
600.0 kgs @ 108kgs UnEq
Very strong!
DL1987Icon...04-09-2014 @ 15:16 
Member 5105, 667 posts
SQ 220, BP 165, DL 270
655.0 kgs @ 98kgs UnEq
Is that not like a defict with the plates your using??
McMuffin_GainsIcon...04-09-2014 @ 15:34 
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Help me rescue my Insulina.
Member 5366, 1091 posts
Strong and easy, well done
JohnIconnice04-09-2014 @ 16:19 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
A thing of beauty :-)
Ramsay777Icon...04-09-2014 @ 22:47 
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Member 3942, 1107 posts
SQ 200, BP 160, DL 315
675.0 kgs @ 102kgs UnEq
Very strong mate, do you ever use a belt or do you prefer without?
Page89Icon...05-09-2014 @ 07:13 
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Hi im Aaron
Member 3906, 438 posts
SQ 310, BP 190, DL 340
840.0 kgs @ 140kgs UnEq
Ramsay777 said:Very strong mate, do you ever use a belt or do you prefer without?


I have tried using then just can't get on with them at the moment
TomHibbertIcon...05-09-2014 @ 07:22 
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Are you winning ?
Member 2482, 580 posts
DL1987 said:Is that not like a defict with the plates your using??


They're actually just bigger than standard oly plates, they're 25kg Jordan plates.

Maybe Aaron is growing finally?! I give him lots of s**t because he needs to increase muscle mass if he's going to compete with the world's best
DL1987Icon...05-09-2014 @ 08:45 
Member 5105, 667 posts
SQ 220, BP 165, DL 270
655.0 kgs @ 98kgs UnEq
TomHibbert said:
They're actually just bigger than standard oly plates, they're 25kg Jordan plates.
Maybe Aaron is growing finally?! I give him lots of s**t because he needs to increase muscle mass if he's going to compete with the world's best


Got you mate. There's some in my gym similar in looks but are smaller and make it about a inch nd half or 2 inch deficit
The_Lone_WolfIcon...05-09-2014 @ 10:01 
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I eat a lot of meat
Member 5124, 2865 posts
SQ 245, BP 130, DL 275
650.0 kgs @ 105kgs UnEq
He doesn't need a belt, he has a beard!

Good lifting mate, strong as always!
VanillaGorillaIcon...05-09-2014 @ 10:13 
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the UK's leading expert in bio mechanics
Member 1973, 7385 posts
Nice beard.

Nice strength.

Nice economic style.

Nice!
JCarter123Icon...05-09-2014 @ 15:19 
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Member 3757, 1716 posts
SQ 202.5, BP 110, DL 255
567.5 kgs @ 82kgs UnEq
Call that a beard? LOL.

Awesome deadlifting. I too like the technique.
Page89Icon...06-09-2014 @ 16:41 
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Hi im Aaron
Member 3906, 438 posts
SQ 310, BP 190, DL 340
840.0 kgs @ 140kgs UnEq
JCarter123 said:Call that a beard? LOL.

Awesome deadlifting. I too like the technique.


Watch it's sunshine haha thanks pal

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