265kg and 285kg back squats.

Users viewing topic: & 1 Guest

stewartflett13		265kg and 285kg back squats.	26-04-2014 @ 23:05
Member 3807, 302 posts SQ 320, BP 160, DL 320 800.0 kgs @ 145kgs UnEq	265kg 285kg Really happy tried a 10mm belt instead of my 13mm lever belt and wore it a little higher across my belly button instead of under it made hitting depth less of a fight. Gotta stop using nose tork make me really aggressive for some reason start head butting the bar and s**t.

AaronJ		...	27-04-2014 @ 03:54
Intolerant of old shtick. Member 5276, 431 posts SQ 222, BP 145, DL 265 632.0 kgs @ 96kgs UnEq	Beautiful squat. That 285 was plenty deep.

tz1127		...	27-04-2014 @ 04:53
Member 1419, 2281 posts SQ 175, BP 105, DL 240 520.0 kgs @ 82kgs UnEq	Very very strong! AaronJ said:Beautiful squat. That 285 was plenty deep. Seriously?

rick89		...	27-04-2014 @ 10:27
I have a fear of getting strong Member 911, 764 posts SQ 265, BP 170, DL 315 750.0 kgs @ 108kgs UnEq	fairplay great work for 17 yrs old stick at it mate

AMH_Power		...	27-04-2014 @ 10:44
we ride at dawn Member 4363, 1442 posts SQ 310, BP 250, DL 320 880.0 kgs @ 104kgs UnEq	Awesome display of strength, would struggle to get three whites from the depth though. That said camera angle might not do the depth any favors. Thanks for sharing mate


AaronJ		...	27-04-2014 @ 11:06
Intolerant of old shtick. Member 5276, 431 posts SQ 222, BP 145, DL 265 632.0 kgs @ 96kgs UnEq	Meh I watched it on my phone originally. Maybe an inch or two off 3 whites. Still plenty strong.

AMH_Power		...	27-04-2014 @ 11:35
we ride at dawn Member 4363, 1442 posts SQ 310, BP 250, DL 320 880.0 kgs @ 104kgs UnEq	AaronJ said:Meh I watched it on my phone originally. Maybe an inch or two off 3 whites. Still plenty strong. Yeah agreed, some people pull it short as they aren't strong enough.... I think this is purely a practice thing, and not a weakness... there is excess to commit to the depth there.

stewartflett13		...	27-04-2014 @ 13:01
Member 3807, 302 posts SQ 320, BP 160, DL 320 800.0 kgs @ 145kgs UnEq	Cheers guy I think more stretching and mobility work Is required I've never had problems hitting depth before but I think not stretching before and after has finally caught up with me now. I went down to fast and it caused me to rock forward a little so I came off my heels in the hole. I paused the video when I was in the very bottom of my squat and looked at it for ages and was happy with the depth maybe not quite there for powerlifitng standard but as far as strongman goes I thought it would be ok. Definitely more work on mobility needed and practise staying on heels more aswell

stewartflett13		...	27-04-2014 @ 20:02
Member 3807, 302 posts SQ 320, BP 160, DL 320 800.0 kgs @ 145kgs UnEq	AMH_Power said:Awesome display of strength, would struggle to get three whites from the depth though. That said camera angle might not do the depth any favors. Thanks for sharing mate Cheers man, need to start working on flexibility now seem to be coming of my heels in the hole for some reason need to work on that more as I'm sure that will affect depth aswell

You are here: Home → Forum → Training & Training Videos → 265kg and 285kg back squats.

RETURN TO TOP