2 litres of milk a day
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| MattGriff |  | ... | 15-12-2009 @ 12:35 |
 Member 194, 3976 posts | JC said: approx 5g per 100ml, but its not glucose, its lactose,so not absorbed as rapidly by the body (from what I can remember) Quite right, not only that but the fat content also slows down the digestion. Milk after Guinness, Steriods, Pie and pussy eating is one of the best things ever. Sod all the protien powders and s**t, just neck a few liters of milk a day for cheap, effective and whilesome kcals. Well apparently, I just like the taste! | ||
| Namonster | | ... | 15-12-2009 @ 12:36 |
 always trolling for a reaction Member 753, 1280 posts | MattGriff said: Quite right, not only that but the fat content also slows down the digestion. Milk after Guinness, Steriods, Pie and pussy eating is one of the best things ever. Sod all the protien powders and s**t, just neck a few liters of milk a day for cheap, effective and whilesome kcals. Well apparently, I just like the taste! I've been told that too much milk is bad for the bones/joints in future years. I do a couple of litres a day on a good day and I've been told that's too much. Hmmm. | ||
| MattGriff | | ... | 15-12-2009 @ 12:48 |
Member 194, 3976 posts | Namonster said: I've been told that too much milk is bad for the bones/joints in future years. I do a couple of litres a day on a good day and I've been told that's too much. Hmmm. You have been told a load of bo***cks | ||
| andysmiles | | ... | 15-12-2009 @ 12:57 |
 naughty !! Member 642, 2482 posts SQ 204, BP 142.5, DL 260606.5 kgs @ 86kgs UnEq | i showed you the way of milk huzi haha! tyrepower days! im still on it me 2 litres of full fat milk me and 2 litre of chocolate milk! s**t like a good en like its great haha! | ||
| Thing | | ... | 15-12-2009 @ 13:00 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | TBH if you think about 40 odd year ago they didn't have the supplementation in foods that we have today. and they basically eat meat veg and lots off it with lots of milk. so if you want to go down that road go for it didn't seem to do these guys any harm | ||
| andysmiles | | ... | 15-12-2009 @ 13:01 |
naughty !! Member 642, 2482 posts SQ 204, BP 142.5, DL 260606.5 kgs @ 86kgs UnEq | ya not wrong thing! its the future haha! | ||
| Wiegieboard | | ... | 15-12-2009 @ 13:11 |
 as crimson as my last victims underclothing..... Member 899, 11368 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Chocolate milk is most definitely for the win. Why milk? "Mr T done it and he were hard." | ||
| little_a | | ... | 15-12-2009 @ 13:49 |
 still a devious weightlifting bastard Member 43, 14379 posts | Namonster said: No one told me beef came from pigs. I always thought it came from sheep. Busted ha ha | ||
| Dan | | ... | 15-12-2009 @ 13:57 |
 Dan is old fashioned. Member 27, 2028 posts SQ 240, BP 170, DL 255665.0 kgs @ 102kgs UnEq | Thing said:TBH if you think about 40 odd year ago they didn't have the supplementation in foods that we have today. and they basically eat meat veg and lots off it with lots of milk. And they had shed loads of Dianabol... | ||
| little_a | | ... | 15-12-2009 @ 13:59 |
still a devious weightlifting bastard Member 43, 14379 posts | Dan said: And they had shed loads of proper Dianabol... Well said  | ||
| Thing | | ... | 15-12-2009 @ 14:00 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Dan said: And they had shed loads of Dianabol... didn't think that was used then. so i stand corrected | ||
| MattGriff | | ... | 15-12-2009 @ 15:03 |
Member 194, 3976 posts | Thing said: didn't think that was used then. so i stand corrected What do you think Arnold was reffering to when he called it "The breakfast of champions" | ||
| Thing | | ... | 15-12-2009 @ 15:08 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | MattGriff said: What do you think Arnold was reffering to when he called it "The breakfast of champions" lol | ||
| nathan | | ... | 15-12-2009 @ 15:23 |
 no longer sugdens strongest man Member 455, 1336 posts | MILK IS AWESOME s**t tastes nice and cheap. a cold glass of milk with chocloate hob knob bicuits and u can t beat | ||
| Cuddles | | ... | 15-12-2009 @ 15:31 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | nathan said:MILK IS AWESOME s**t tastes nice and cheap. a cold glass of milk with chocloate hob knob bicuits and u can t beat Dreamy combination. When at Sugden I used to train on a friday, go and get stoned and play poker. I would normally eat an extra large packet of chocolate hob nobs and drink 6 points of full fat milk. Something like 3-4k in cals. | ||