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stewartflett13 | 130kg axle Clean and Press PB | 09-10-2014 @ 11:01 | |
Member 3807, 302 posts SQ 320, BP 160, DL 320800.0 kgs @ 145kgs UnEq | Post Edited: 09.10.2014 @ 12:16 PM by stewartflett13 Finally feel like my overhead is getting halfway decent now 130kg attempt 1 passed out with it on my chest lol | ||
AndyCoupe | ... | 09-10-2014 @ 14:39 | |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Post Edited: 09.10.2014 @ 14:48 PM by AndyCoupe I'm not surprised you passed out! You were fannying about with it for ages! You definitely had time to turn round and say - "This is the hard bit, not the easy bit!" Well done though, even if you did use technique | ||
WILLSAN | ... | 09-10-2014 @ 15:54 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Good fail! And a well fought pb. My advice at this point would be to drop the weight and refine your clean technique. The strength is obviously already there for more if you can get it racked more efficiently. | ||
slimsim | ... | 09-10-2014 @ 16:07 | |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | Nobody can say you pussied out of that failed rep. I've never seen a fail take so long to happen! Well done on the PB one. The overhead bit looked easy once you committed to it. Well done on not breaking your toe when kicking the axle as well! | ||
John | ... | 09-10-2014 @ 17:16 | |
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260715.0 kgs @ 130kgs UnEq | Post Edited: 09.10.2014 @ 17:17 PM by John Really well done I guess that's why you got it in the end you never quit great lift great fail.overhead is tough mines crap just started to train it now any tips ? And again well done :-) | ||
unit94 | ... | 09-10-2014 @ 18:11 | |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Good press mate but you need to stop f**king around once it's racked lol | ||
stewartflett13 | ... | 09-10-2014 @ 22:57 | |
Member 3807, 302 posts SQ 320, BP 160, DL 320800.0 kgs @ 145kgs UnEq | Cheers guys yeah I've got some real confidence issues when I'm up at that weight but once I'm used to it it should hopefully be a bit snappier. And the fail lol don't know what posses me to hold on to it for that long haha. Think I should drop down now and build back up in sets of 5 it's worked really well for my log press so hopefully it will do the Same for the axle | ||
stewartflett13 | ... | 10-10-2014 @ 08:15 | |
Member 3807, 302 posts SQ 320, BP 160, DL 320800.0 kgs @ 145kgs UnEq | AndyCoupe said:I'm not surprised you passed out! You were fannying about with it for ages! You definitely had time to turn round and say - "This is the hard bit, not the easy bit!" Well done though, even if you did use technique I only ever use technique | ||
stewartflett13 | ... | 10-10-2014 @ 08:16 | |
Member 3807, 302 posts SQ 320, BP 160, DL 320800.0 kgs @ 145kgs UnEq | slimsim said:Nobody can say you pussied out of that failed rep. I've never seen a fail take so long to happen! Well done on the PB one. The overhead bit looked easy once you committed to it. Well done on not breaking your toe when kicking the axle as well! I was so close the first time so no way I was letting it go until id either failed horribly or passed out again lol | ||