season 2015
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| fatter_tomorrow |  | ... | 29-12-2014 @ 17:49 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Yes mate, ill get the tickets next few days then. | ||
| beza | | ... | 29-12-2014 @ 18:27 |
I hit a pb today with a chest infection Member 3283, 1921 posts | Sweet | ||
| Bobbypalmer59 | | ... | 29-12-2014 @ 22:18 |
Member 5609, 294 posts SQ 225, BP 0, DL 0225.0 kgs @ 91kgs UnEq | Yeah nice but you said tricep work this morning and I see no tricep work done today. No wonder your pressing is weak as f**k. I'm kidding. Stroooooong. | ||
| fatter_tomorrow | | ... | 30-12-2014 @ 17:43 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Im trying jeff!! Deadlift 245x5 255x3 265x3 db rows 3x10 arms bs deadlift still not clicked yet, feels abit 'off' | ||
| beza | | ... | 30-12-2014 @ 18:00 |
I hit a pb today with a chest infection Member 3283, 1921 posts | Don't know mate that last triple looked good enough! | ||
| Bobbypalmer59 | | ... | 30-12-2014 @ 19:21 |
Member 5609, 294 posts SQ 225, BP 0, DL 0225.0 kgs @ 91kgs UnEq | Arm work is legit don't knock it! I mean, I bench 115 so I know what is going on. | ||
| fatter_tomorrow | | ... | 01-01-2015 @ 20:57 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Close grip bench long pause 150x5 170x1 Close grip incline paused 100 3x10 | ||
| fatter_tomorrow | | ... | 05-01-2015 @ 10:09 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Paused incline 140x6 had a few more in there. Standing military beltless 105x5 Pressing starting to feel good again. | ||
| fatter_tomorrow | | ... | 06-01-2015 @ 23:57 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | squats belt only 210x5 Deadlifts belt only 250x5 270x3 head wasn't in it at all today, must of new holding the bar for a minute before I pulled. | ||
| unit94 | | ... | 07-01-2015 @ 00:03 |
 what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | fatter_tomorrow said: Standing military beltless 105x5 had a few more in there. Pressing starting to feel good again. That's cute | ||
| fatter_tomorrow | | ... | 07-01-2015 @ 00:11 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | unit94 said: That's cute Nice edit faggot. | ||
| unit94 | | ... | 07-01-2015 @ 00:28 |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | I didnt want to hurt your feelings, so i added the  | ||
| fatter_tomorrow | | ... | 07-01-2015 @ 00:40 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Nice to see the stars of tomorrow staying humble Paul, good job  | ||
| unit94 | | ... | 07-01-2015 @ 00:59 |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | fatter_tomorrow said:Nice to see the stars of tomorrow staying humble Paul, good job Whats up with you today! | ||
| fatter_tomorrow | | ... | 07-01-2015 @ 01:03 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Only pulling your leg. I'm going to log 180 before you do anyway. | ||
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