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season 2015

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Yes mate, ill get the tickets next few days then.

beza29/12/14 @ 18:27

Sweet

Yeah nice but you said tricep work this morning and I see no tricep work done today. No wonder your pressing is weak as f**k.

I'm kidding. Stroooooong.

fatter_tomorrow30/12/14 @ 17:43

Im trying jeff!!

Deadlift
245x5
255x3
265x3

db rows
3x10

arms bs

deadlift still not clicked yet, feels abit 'off'

beza30/12/14 @ 18:00

Don't know mate that last triple looked good enough!

Bobbypalmer5930/12/14 @ 19:21

Arm work is legit don't knock it! I mean, I bench 115 so I know what is going on.

fatter_tomorrow01/01/15 @ 20:57

Close grip bench long pause
150x5
170x1

Close grip incline paused
100 3x10

fatter_tomorrow05/01/15 @ 10:09

Paused incline
140x6 had a few more in there.

Standing military beltless
105x5

Pressing starting to feel good again.

fatter_tomorrow06/01/15 @ 23:57

squats belt only
210x5

Deadlifts belt only
250x5
270x3

head wasn't in it at all today, must of new holding the bar for a minute before I pulled.

unit9407/01/15 @ 00:03

fatter_tomorrow said:
Standing military beltless

105x5 had a few more in there.

Pressing starting to feel good again.

That's cute

fatter_tomorrow07/01/15 @ 00:11

unit94 said:
That's cute

Nice edit faggot.

unit9407/01/15 @ 00:28

I didnt want to hurt your feelings, so i added the

fatter_tomorrow07/01/15 @ 00:40

Nice to see the stars of tomorrow staying humble Paul, good job

unit9407/01/15 @ 00:59

fatter_tomorrow said:Nice to see the stars of tomorrow staying humble Paul, good job

Whats up with you today!

fatter_tomorrow07/01/15 @ 01:03

Only pulling your leg.

I'm going to log 180 before you do anyway.

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