Iain's Training
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| BigMacca |  | ... | 22-09-2010 @ 11:10 |
 understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Post Edited: 22.09.2010 @ 11:11 AM by BigMacca Exciting stuff mate - We had a few names shortlisted, but didn't actually decided until she has been born. It's odd, but you just sort of know what name fits  | ||
| BigMacca | | ... | 22-09-2010 @ 11:10 |
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Post Edited: 22.09.2010 @ 11:14 AM by BigMacca double post | ||
| IainKendrick | | ... | 23-09-2010 @ 07:50 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Cheers. Funnily enough Austin sounds too US to me. | ||
| IainKendrick | | ... | 23-09-2010 @ 18:05 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | 23/9/10 Squat; barx10 60x5 100x5 120x5 140x3 160x2 180x1 200x1 210x1 220x1 190x5 (used slightly lower bar poss) 90x35 (didn't got to failure as such, but lungs hurt) Bench press; barx20 60x5 75x4 90x4 105x2 120x1 135x1 140x1 120x6 Chin ups- 5x3 Nice session. Squats solid. Playing with slightly lower bar poss on some sets. 190 was lowest. Didn't feel great but strength was on par with rest of sets. Did the 90kg aka BW squat for reps as a laugh and to do with a thread on MT. Was a bit of failure but enough was enough  Bench was comp grip and farly smart. Solid Vids to follow | ||
| Lurkio | | ... | 23-09-2010 @ 18:10 |
 as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Bloody good session that mate. | ||
| IainKendrick | | ... | 23-09-2010 @ 18:29 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Cheers Not the best depth today but meehhhh... | ||
| Boar | | ... | 23-09-2010 @ 18:32 |
 Nothing left in the tank. Member 5, 25568 posts Administrator | the depth thing is the story of your life ..if only you'd follow my example ... LOL ...so whats the BW record for squats on MT ? 35 is pretty impressive | ||
| dr_hazbun | | ... | 23-09-2010 @ 18:33 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | very strong session | ||
| IainKendrick | | ... | 23-09-2010 @ 18:36 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Boar said:the depth thing is the story of your life What and lift in a fed that dosn't need any depth?  BW squat thing was a thread in general on MT. A guy did 31-32 and I just thought I'd beat it. TBH could have done another 5 more at least.. CBA as the kids say DrH; cheers | ||
| Boar | | ... | 23-09-2010 @ 18:40 |
Nothing left in the tank. Member 5, 25568 posts Administrator | LOL, exactly that very thing kenders .... mabie if i beat 35 you might just BA ? | ||
| IainKendrick | | ... | 23-09-2010 @ 18:54 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Boar said:LOL, exactly that very thing kenders .... mabie if i beat 35 you might just BA ? I love you and all so feel free to rep more than 35 with 90kg! TBH your made for that lift as no doubt you've still got a lot of good conditioning in you still these days!I'd expect 50 from you.. and a vid | ||
| IainKendrick | | ... | 23-09-2010 @ 19:51 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | | ||
| Wayne_Cowdrey | | ... | 23-09-2010 @ 20:03 |
 Still got a little bit of strength Member 400, 22063 posts | Good lifting Iain. Col_Austin said: Austin Kendrick. Sounds better than Wayne Kendrick anyway. I disagree. | ||
| IainKendrick | | ... | 23-09-2010 @ 20:06 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | lol Cheers pal | ||
| IainKendrick | | ... | 23-09-2010 @ 20:57 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | | ||
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