champ-pain !!
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| Cuddles |  | ... | 18-08-2010 @ 19:59 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | f**king hell. I normally frown upon Richard's jealousy, but this time the c**t has a point! | ||
| kev | | ... | 18-08-2010 @ 20:01 |
 u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | strong as f**k! massive deads mate and great front squatting. impressive s**t. | ||
| James | | ... | 18-08-2010 @ 20:06 |
 Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | thanks chris i braced myself for an onslaught of abuse, i was pleasantly surprised. jonny - it was max mate, i pretty much got stuck in the whole and had to drive my way out of there. my patella tendon is probably always gonna be a problem, but taping it seems to keep that at bay. the same shoulder that i injured before has blown up a bit again, and im hoping its gone again by fridays push session, if not i think a week off push session should do the trick. im looking forward to a bit of a break after brits. cheers! | ||
| Bushingman | | ... | 18-08-2010 @ 23:00 |
Member 674, 320 posts SQ 185, BP 112.5, DL 230527.5 kgs @ 90kgs UnEq | James said:training 18/8/2010 back squat! 60 x 3 90 x 2 120 x 2 160 x 2 190 x 1 210 x 4 210 x 4 210 x 4 front squat! 90 x 1 120 x 1 150 x 1 170 x 1 PB 180 x 1 PB 190 x 1 PB first time ive done front squats since before the southern qualifier because of patella tendon. awkward to get used to but need to get some done. f**king hell James can you just go and take up some other sport your making us all look bad  Great squatting buddy. | ||
| MrSmall | | ... | 18-08-2010 @ 23:23 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | ABSOLUTE beast. | ||
| BigMacca | | ... | 19-08-2010 @ 00:21 |
 understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Strong mate - my front squat is 0kg | ||
| JC | | ... | 19-08-2010 @ 11:28 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | f**king beast An extra 10KG or so at 105 and you will be f**king frightening mate | ||
| James | | ... | 20-08-2010 @ 16:18 |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | cheers guys! log! (all 1 clean) 70 x 5 100 x 2 115 x 4 115 x 4 115 x 4 115 x 4 cleans with log 130 x 1 150 x 1 160 x 1 CGBP 80 x 5 120 x 5 120 x 5 120 x 5 shoulder felt a lot better today, happy with session | ||
| richards9876 | | ... | 20-08-2010 @ 16:19 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Now your taking the piss. Immense work mate. | ||
| JC | | ... | 20-08-2010 @ 16:25 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | 160 log clean? f**king animal! | ||
| BigMacca | | ... | 20-08-2010 @ 16:33 |
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Massive cleans mate! Now all you have to do is press the f**ker  | ||
| James | | ... | 20-08-2010 @ 16:42 |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | the log clean was not so bad but the weight while it was there felt horrible. it will be ages before im pressing that kind of weight. | ||
| JC | | ... | 20-08-2010 @ 16:43 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | James said:the log clean was not so bad You, like Shane, are a c**t | ||
| James | | ... | 20-08-2010 @ 16:47 |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | until it is pressed it is useless mate. never gonna have a log clean in strongman without the press. your safe....for the minute  | ||
| Boar | | ... | 20-08-2010 @ 16:50 |
 Nothing left in the tank. Member 5, 25565 posts Administrator | did you not fancy a stab at pressing 140 ? | ||
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