Life is like a box of Chocolates
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| Cuddles |  | ... | 17-08-2010 @ 22:11 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | f**king hell mate, that's an awesome strict press. | ||
| Joni | | ... | 17-08-2010 @ 22:12 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | big numbers man. Did you get an epiphany about tomorrows Plan yet? | ||
| Thing | | ... | 17-08-2010 @ 22:16 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | The pressing beast get better solid pb and strong overall session mate. | ||
| Wayne_Cowdrey | | ... | 18-08-2010 @ 01:03 |
 Still got a little bit of strength Member 400, 22057 posts | Awesome strict pressing, JC!! | ||
| CHESTER | | ... | 18-08-2010 @ 06:44 |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | Mate every time i read this ur getting stronger & stronger well done. | ||
| James | | ... | 18-08-2010 @ 07:56 |
 Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | awesome strict press mate! | ||
| Sparrow | | ... | 18-08-2010 @ 08:43 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Squats (second set in particular were solid. Strict press was disgustingly easy - I'd just strict everything overhead from now on if I were you (trying to be Glenn Ross). Deadlifts, however, need work! | ||
| Robbo | | ... | 18-08-2010 @ 08:45 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Nice squats and great strict mate. a 10kg Strict press PB if im not mistaken?? Beastly mate | ||
| Ben_F | | ... | 18-08-2010 @ 08:54 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Nice squats and stricts JC, PBs for pushies and strict press the same now!  | ||
| JC | | ... | 18-08-2010 @ 10:43 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks boys Chris - squats, apart from the searingly painful stabbing knee pain, felt really comfy last night.....definitely a big squat on the horizon Chester - stronger on some things, but other are going the opposite way I'm afraid  Joni - no plan as yet....I'll see how I feel when I get to OSG Millsy - you are right, the deadlifts need lots of work, my lockout sucks cock TBH! New goal is to strict press 150KG this year in the style of my new hero, big Glenn  Robbo - aye a 10KG PB. Cant remember the last time I strict pressed on a bar though. Pre should f**kage I suppose? Ben - I think my pushie PB is 135.....although I will nail 150KG this year | ||
| BigSam | | ... | 18-08-2010 @ 10:59 |
 HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Awesome strict press mate! I love the way your pb strict is the same as my pp pb! Very jelious! | ||
| hixxy1985 | | ... | 18-08-2010 @ 11:11 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | JC said: Ben - I think my pushie PB is 135.....although I will nail 150KG this year thats there now... | ||
| JC | | ... | 18-08-2010 @ 11:12 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks Sam Hixxy - maybe, although my PP technique on a bar is even worse than on a log | ||
| hixxy1985 | | ... | 18-08-2010 @ 11:33 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | JC said:Thanks Sam Hixxy - maybe, although my PP technique on a bar is even worse than on a log practice lol definately there though mate for sure. you going to do it on oly bar or axle??? | ||
| JC | | ... | 18-08-2010 @ 11:41 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | hixxy1985 said: practice lol definately there though mate for sure. you going to do it on oly bar or axle??? An axle, I hate pressing on an oly bar (I actually hate pressing on an axle too, kills my shoulder) but hey ho | ||
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