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kev | ... | 16-05-2010 @ 15:36 | |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | Great turn out today boys, Sugden lads took over the f**king gym. really enjoyed watching you lot go at it. didnt leave me with a mountain of s**t to clear up either. much appreciated. | ||
MrSmall | ... | 16-05-2010 @ 15:38 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Good to see as always, ginger acorn, thanks for the help, always nice to have a chat too. | ||
BigSam | ... | 23-05-2010 @ 09:28 | |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Anyone in today?? | ||
JC | ... | 24-05-2010 @ 10:31 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Kev, Mark, day trainers of this world Anyone fancy a session Wed 12pm? Was thinking max Log & max DL? | ||
mikehowarth | ... | 24-05-2010 @ 15:21 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | go for 140 and 300 maaaate | ||
JC | ... | 24-05-2010 @ 15:24 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | mikehowarth said:go for 140 and 300 maaaate LOL, I've done 300 you pudding I can smell a 320 attempt.....lets see how 270-300 feel Irrelevant at the mo', as dont think anyones in! | ||
Boar | ... | 24-05-2010 @ 15:33 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | im doing thursday daytime this week , which unfortunatley isnt wednesday | ||
mikehowarth | ... | 24-05-2010 @ 15:52 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | im onboard boar | ||
mikehowarth | ... | 24-05-2010 @ 15:54 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | I know your pb is 310... Just though if you're doing max dead you shouldn't go for less than 300 | ||
kev | ... | 24-05-2010 @ 17:42 | |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | JC said:Kev, Mark, day trainers of this world Anyone fancy a session Wed 12pm? Was thinking max Log & max DL? as wonderful as that sounds mate i started a new job today, my day time training is over.. on the plus side ill be in for all the later sessions you boys do | ||
JohnMarsden | ... | 05-06-2010 @ 16:28 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Is anyone training tomoz? | ||
mikehowarth | ... | 05-06-2010 @ 16:33 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | me mate at 10am | ||
JohnMarsden | ... | 05-06-2010 @ 16:34 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Sounds like a plan, my shoulders still bad so not sure what I will be doing | ||
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