General Training Log
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| General_ill |  | ... | 15-04-2016 @ 10:33 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Post Edited: 15.04.2016 @ 10:38 AM by General_ill macroth said:Great work on the comp! Dat dere speedy yoke. Can't seem to find any results though. No doubt you qualified, but how did you place? http://i.imgur.com/dpJ8GVx.jpg | ||
| General_ill |  | ... | 15-04-2016 @ 10:42 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Viking Joint 1st Hold 6th Finger Joint 3rd (Shaun and Kevin got 7 me and Callum got 6) Yoke 2nd (0.17 seconds behind Shaun) Deadlift Joint first | ||
| General_ill | | ... | 15-04-2016 @ 10:43 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Flash said: Odd angle that's all Mark. Kyles taken his tripod and gone on holiday the c**t. | ||
| Wayne_Cowdrey | | ... | 15-04-2016 @ 10:47 |
 Still got a little bit of strength Member 400, 22063 posts | Well done General. | ||
| macroth | | ... | 15-04-2016 @ 14:11 |
 no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | http://cdn.slashgear.com/wp-content/uploads/2014/06/facebook-m... | ||
| General_ill | | ... | 16-04-2016 @ 18:38 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Post Edited: 16.04.2016 @ 21:51 PM by General_ill Log upto 135kgAxel upto 130 failed 140 but pretty close Some farmers upto 110x30 Stones few reps with 90 to head hight then few reps with the 120, 135, and then few reps on the 150. Hugged the 180 but the bas***d is just too darm big | ||
| Boar | | ... | 16-04-2016 @ 18:39 |
 Nothing left in the tank. Member 5, 25569 posts Administrator | STRONG session dan !!! | ||
| Flash | | ... | 16-04-2016 @ 18:52 |
 King of the impossible Member 3130, 2082 posts SQ 310, BP 200, DL 310820.0 kgs @ 85kgs UnEq | You done farmers too Dan. Looked good today mate, big number on log at England's | ||
| General_ill | | ... | 16-04-2016 @ 21:51 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Flash said:You done farmers too Dan. Looked good today mate, big number on log at England's Oh yeah. | ||
| General_ill | | ... | 16-04-2016 @ 21:52 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Boar said:STRONG session dan !!! We had fun. Liam seriously blew me away. Strong as I've seen him. | ||
| General_ill | | ... | 16-04-2016 @ 21:53 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Flash said:You done farmers too Dan. Looked good today mate, big number on log at England's You too mate. Would not think you couldn't walk last week impressive today | ||
| General_ill | | ... | 18-04-2016 @ 17:58 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Squat. 60x5, 100x5, 140x5, 160x3, 180x3, 200x3x2, 200x6, Not feeling squats tonight. Every set feels hard work. Fronties. 60x3, 100x3, 140x3, | ||
| Flash | | ... | 18-04-2016 @ 19:57 |
King of the impossible Member 3130, 2082 posts SQ 310, BP 200, DL 310820.0 kgs @ 85kgs UnEq | General_ill said:Squat. 60x5, 100x5, 140x5, 160x3, 180x3, 200x3x2, 200x6, Not feeling squats tonight. Every set feels hard work. Fronties. 60x3, 100x3, 140x3, I reckon Saturday battered us more than we thought, I was the same tonight! Still got the work in though Dan | ||
| General_ill | | ... | 18-04-2016 @ 21:36 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Flash said: I reckon Saturday battered us more than we thought, I was the same tonight! Still got the work in though Dan Physio tomorrow. So that'll be fun. You still want me to ask if he can fit you in. | ||
| Flash | | ... | 18-04-2016 @ 22:22 |
King of the impossible Member 3130, 2082 posts SQ 310, BP 200, DL 310820.0 kgs @ 85kgs UnEq | General_ill said: Physio tomorrow. So that'll be fun. You still want me to ask if he can fit you in. Lol, he gonna ruin you again. For now, I'll be alright. Back seems good. If it goes again I'll need him I reckon! Cheers Dan | ||
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