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Fat to Phat

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FAT_SAMIcon...29-11-2016 @ 09:57 
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more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
The_Lone_Wolf said:
220 x 3... Absolute beast!
I'm going to inject some mince pies into myself, maybe even stack them with jam tarts.


They are absolute mint stacked together.

My favourite post workout meal is now 12 jam tarts, and 500ml of cranberry juice blended up with 2 cans of tuna.
AdamTIcon...29-11-2016 @ 10:07 
AKA the great reset
Member 4056, 5207 posts
Push your squat to 400 and 1000 will fall.
PaulSavageIcon...29-11-2016 @ 10:09 
Member 2775, 6927 posts
FAT_SAM said:Haha. I even said that. Ed could pretty much do 1000 without a bench.

hah crazy to think this is actually true
FAT_SAMIcon...29-11-2016 @ 10:14 
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more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
AdamT said:Push your squat to 400 and 1000 will fall.


That is my plan mate.

With the backing of 50mg green bombs and tesco apricot tarts it will happen.
FAT_SAMIcon...29-11-2016 @ 10:15 
Avatar
more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
PaulSavage said:
hah crazy to think this is actually true


I reckon 450 300 450.
The_Lone_WolfIcon...29-11-2016 @ 10:30 
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I eat a lot of meat
Member 5124, 2997 posts
SQ 245, BP 130, DL 275
650.0 kgs @ 105kgs UnEq
FAT_SAM said:
That is my plan mate.
With the backing of 50mg green bombs and tesco apricot tarts it will happen.


I did chuckle.
matthewvcIcon...29-11-2016 @ 11:09 
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‘downsizing’
Member 5704, 3230 posts
SQ 280, BP 210, DL 320
810.0 kgs @ 96.3kgs UnEq
The_Lone_Wolf said:
I did chuckle.


me too - make a good hipster lifting t-shirt.. 'tarts and oxys'
FAT_SAMIcon...30-11-2016 @ 06:46 
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more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
Haha good idea... Might get it printed.

Consumed a fantastic dinner last night - 250g spinach pasta with 100g cheese. Washed down with 2 cans of tuna blended in pepsi max. The salt and aspartame hit made me hungry again so I then consumed a whole packet of tesco jam tarts. I then swallowed 50mg worth of pure gainz with left over pepsi max. The insulina that I then proceeded to snort ensured everything was absorbed. Gainz were most certainly made.
matthewvcIcon...30-11-2016 @ 11:26 
Avatar
‘downsizing’
Member 5704, 3230 posts
SQ 280, BP 210, DL 320
810.0 kgs @ 96.3kgs UnEq
FAT_SAM said:Haha good idea... Might get it printed.

Consumed a fantastic dinner last night - 250g spinach pasta with 100g cheese. Washed down with 2 cans of tuna blended in pepsi max. The salt and aspartame hit made me hungry again so I then consumed a whole packet of tesco jam tarts. I then swallowed 50mg worth of pure gainz with left over pepsi max. The insulina that I then proceeded to snort ensured everything was absorbed. Gainz were most certainly made.


'50mg of pure gainz' - lol.
if gear was legal, the marketing and advertising would be awesome.
(and the current bulls**t legal supplements market would die on its arse Grin)
AdamTIcon...30-11-2016 @ 12:05 
AKA the great reset
Member 4056, 5207 posts
FAT_SAM said:Haha good idea... Might get it printed.

Consumed a fantastic dinner last night - 250g spinach pasta with 100g cheese. Washed down with 2 cans of tuna blended in pepsi max. The salt and aspartame hit made me hungry again so I then consumed a whole packet of tesco jam tarts. I then swallowed 50mg worth of pure gainz with left over pepsi max. The insulina that I then proceeded to snort ensured everything was absorbed. Gainz were most certainly made.


Picture of health! you should write an article for Men's Fitness!!!Grin
The_Lone_WolfIcon...30-11-2016 @ 12:06 
Avatar
I eat a lot of meat
Member 5124, 2997 posts
SQ 245, BP 130, DL 275
650.0 kgs @ 105kgs UnEq
FAT_SAM said:Haha good idea... Might get it printed.

Consumed a fantastic dinner last night - 250g spinach pasta with 100g cheese. Washed down with 2 cans of tuna blended in pepsi max. The salt and aspartame hit made me hungry again so I then consumed a whole packet of tesco jam tarts. I then swallowed 50mg worth of pure gainz with left over pepsi max. The insulina that I then proceeded to snort ensured everything was absorbed. Gainz were most certainly made.


LOL-Alina.
FAT_SAMIcon...30-11-2016 @ 20:49 
Avatar
more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
Pre workout - snorted 2 lines of crushed halo and injected 100mg of DMAA intravenously.

Squats, beltless/paused
20kg jumps all the way up to
300kgx1 massive 20kg pb.

Deads
20kg jumps up to an easy 260kgx1, had loads in me today but this 260 annoyed my lat.

GMs
125x12
125x12
matthewvcIcon...30-11-2016 @ 22:20 
Avatar
‘downsizing’
Member 5704, 3230 posts
SQ 280, BP 210, DL 320
810.0 kgs @ 96.3kgs UnEq
Nice big PB on squat. Any IG video of it?
FAT_SAMIcon...30-11-2016 @ 22:29 
Avatar
more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
matthewvc said:Nice big PB on squat. Any IG video of it?


I'll post it now bro. Are you not on FB?
matthewvcIcon...30-11-2016 @ 23:02 
Avatar
‘downsizing’
Member 5704, 3230 posts
SQ 280, BP 210, DL 320
810.0 kgs @ 96.3kgs UnEq
Post Edited: 30.11.2016 @ 23:03 PM by matthewvc
FAT_SAM said:
I'll post it now bro. Are you not on FB?


Yeah but don't use it lot - what is your FB name? Looked good that squat btw, strong as f**k

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