Carls Powerlifting Journal
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well
im natural (obviously as im 17)
i want to compete raw
i want to have as many comps as i can
if i go with BPC i wont be able to compete in a raw comp cus they dont do them and the qualifying total for T3 is 650 i believe, 125kg over what i am at at the moment so i wouldnt have the brits etc to lift in
BWLA dont seem to have all that many comps and if i wanted to lift in bpc and bwla just to do as many comps as poss i wouldnt be able to from what iv'e read
BDFPA seem to be the best choice but there doesnt seem to be all that many competitions
however i can lift in BDFPA and the BPC so i think that will be the way to go
im natural (obviously as im 17)
i want to compete raw
i want to have as many comps as i can
if i go with BPC i wont be able to compete in a raw comp cus they dont do them and the qualifying total for T3 is 650 i believe, 125kg over what i am at at the moment so i wouldnt have the brits etc to lift in
BWLA dont seem to have all that many comps and if i wanted to lift in bpc and bwla just to do as many comps as poss i wouldnt be able to from what iv'e read
BDFPA seem to be the best choice but there doesnt seem to be all that many competitions
however i can lift in BDFPA and the BPC so i think that will be the way to go
Ye i am in a similar position to you, I am natural and want to compete raw in as many comps as possible. I have joined BWLA and am just going to compete about 3-4 times a year.
Benchpress
20kgx20
60kgx5
70kgx5
110kgx5,5,5
Incline Dumbell Press
35kg 10,8,7
Pushups
22,18
EZ Bar Curl
40kg,10
50kg,6,5
20kgx20
60kgx5
70kgx5
110kgx5,5,5
Incline Dumbell Press
35kg 10,8,7
Pushups
22,18
EZ Bar Curl
40kg,10
50kg,6,5
hmmm bwla is quite active down south acually, you just wouldn't think so as this site is full of bloody northeners 
.....for where you are, you have comps in london,kent,surrey,bournemouth that wouldnt be too far I would imagine.
.....for where you are, you have comps in london,kent,surrey,bournemouth that wouldnt be too far I would imagine. 
fair enough icepick
the session was a good one
110kg for 3x5 is a pb, but ive done it for 5 before, ~
i will stay with 3x5 for 4 weeks, then 3x3 then some singles
the session was a good one
110kg for 3x5 is a pb, but ive done it for 5 before, ~
i will stay with 3x5 for 4 weeks, then 3x3 then some singles
Sivvy, BWLA does loads of comps down south. I could have done bout 4-5 so far this year if I wanted, not counting bench comps. You'd probably be in my division south midlands. Competed near Oxford and Bournemouth this year.
I am member of BDFPA but havn't competed for them (next year). They often have a meet in Southampon.
I am member of BDFPA but havn't competed for them (next year). They often have a meet in Southampon.
lol, alright then
im gonna do bdfpa and bpc next year me thinks first comp will more than likely be the bpc british open at genesis gym
and i wanna do a strongman event or at the very least get down the portsmouth strongman association yard and have a ply
im gonna do bdfpa and bpc next year me thinks first comp will more than likely be the bpc british open at genesis gym
and i wanna do a strongman event or at the very least get down the portsmouth strongman association yard and have a ply
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