rich smith 185kg on 3'axle

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fatneck		rich smith 185kg on 3'axle	14-08-2011 @ 22:22
they found an old knot very deep in my glute Member 1837, 475 posts SQ 220, BP 200, DL 262.5 682.5 kgs @ 120kgs UnEq	Awsome session down vxg gym tonight http://www.youtube.com/watch?v=_J0eDBVydlU&feature=youtube...

siovrhyl		...	14-08-2011 @ 22:23
Wales strongest man 2012 Member 548, 1197 posts SQ 300, BP 195, DL 360 855.0 kgs @ 128kgs Eq	f**kin awesome!!!

bignige1986		...	14-08-2011 @ 22:25
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 10 30.0 kgs @ 10kgs Eq	Serious power there, great potential big lad

GettinFatStrong		...	14-08-2011 @ 22:30
tr Member 2658, 458 posts SQ 150, BP 140, DL 200 490.0 kgs @ 117kgs UnEq

Thing		...	14-08-2011 @ 22:38
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Serious Mckenzie back bend on that clean And f**king easy press. Definitely more in the tank

brownbear		...	14-08-2011 @ 22:42
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260 638.0 kgs @ 98kgs UnEq	Top class lifting awesome. Maxle was an event in Americas strongest man and was won with a lift of 423lbs-192.5kg near enough. Sorry if I'm chatting s**t just putting in to perspective how impressive that lift was

BigLoz		...	14-08-2011 @ 22:44
The Banker Spanker Member 656, 373 posts SQ 350, BP 200, DL 382.5 932.5 kgs @ 150kgs UnEq	nice lifting mate :-) Loz


Wayne_Cowdrey		...	14-08-2011 @ 22:47
Still got a little bit of strength Member 400, 22405 posts	Awesome!!!

BigLoz		...	14-08-2011 @ 22:47
The Banker Spanker Member 656, 373 posts SQ 350, BP 200, DL 382.5 932.5 kgs @ 150kgs UnEq	brownbear said:Top class lifting awesome. Maxle was an event in Americas strongest man and was won with a lift of 423lbs-192.5kg near enough. Sorry if I'm chatting st just putting in to perspective how impressive that lift was the 2nd best british lift on an axle in a contest is 185kg by Darren Sadler. so its fking good lifting buddy. What's Rich going to be lifting in a few years. he's still very young.

rick89		...	14-08-2011 @ 22:54
I have a fear of getting strong Member 911, 764 posts SQ 265, BP 170, DL 315 750.0 kgs @ 108kgs UnEq	Crazy lifting, amazing strength

bignige1986		...	14-08-2011 @ 23:05
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 10 30.0 kgs @ 10kgs Eq	Think either loz/z/krystof will press 220kg within next year or two, and this vid shows whats possible imo as rich is like 23 so is 30-40kg not within reason in the next few years ? Im well jealous big rich

Richard_Smith		...	14-08-2011 @ 23:29
☝ Member 1324, 84 posts	Thanks 4 the kind words guys !!! Bit more there maybe defo on a 2 inch usein the 3inch makes a much harder to clean imo ! An I'm 22 big fella prep has gone well for uks only 10 days can't wait !! An nial nice 160 axle

bignige1986		...	14-08-2011 @ 23:43
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 10 30.0 kgs @ 10kgs Eq	Richard_Smith said:Thanks 4 the kind words guys !!! Bit more there maybe defo on a 2 inch usein the 3inch makes a much harder to clean imo ! An I'm 22 big fella prep has gone well for uks only 10 days can't wait !! An nial nice 160 axle Ill be chasing you for a bloody long while haha gives me something to aim for though, i feel old now im 25 soon !!

fatneck		...	14-08-2011 @ 23:48
they found an old knot very deep in my glute Member 1837, 475 posts SQ 220, BP 200, DL 262.5 682.5 kgs @ 120kgs UnEq	How do you think I feel training with si an rich an I'm 40 lol

ursus		...	15-08-2011 @ 08:18
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	Seriously heavy lifting, congrats on hitting 400+lbs especially on an axle, that puts you right at the top with the best of the best ....well done

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