Somebody get a PB already..
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| Rob |  | ... | 12-01-2007 @ 21:35 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Nice sesh! Well done. | ||
| purplepaul | | ... | 12-01-2007 @ 22:11 |
 has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | nice lifting | ||
| Rick | | ... | 12-01-2007 @ 23:56 |
 I am a bench-only guy Member 3, 10034 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | That's a great session, Jonathan. Outstanding. | ||
| Jonathan | | ... | 13-01-2007 @ 00:13 |
 the Ergbreaker Member 19, 858 posts SQ 190, BP 140, DL 260590.0 kgs @ 128kgs UnEq | Thanks guys! I was suprised by the deadlifting. It is the first time that I have deadlifted off the floor for about 7 weeks, and I just switched to convo from sumo, literally on this session. Stupid sumo has been holding me back. For the record I did attempt a bench max (or rather I went as far as the last warmup) but I was so weak I didn't bother. Jonathan | ||
| Joni | | ... | 24-01-2007 @ 21:01 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | ok, now these badboys are dropping like flies! Purplepaul, boar, david... | ||