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Steve Burke's Log

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PhillippeHalterIcon...07-11-2014 @ 10:29 
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Are horror films healthy...?
Member 5449, 2203 posts
Burky said:Paused CG Bench: 75kg; 6x2
Incline Db Press: 25kg; 5x5
Bar Dips: 4-3-3-3-3
Ab Roll-outs: 3x5


Nice post

When are you starting training again?
BurkyIcon...08-11-2014 @ 08:23 
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smack the shit out of my pubic bone
Member 1902, 919 posts
SQ 160, BP 110, DL 230
500.0 kgs @ 85kgs UnEq
Post Edited: 08.11.2014 @ 08:23 AM by Burky
Deads: 140kg; 6x2
Sn Grip Deficit Deads: 100kg; 3x5
Pendlay Rows: 80kg; 3x5
Ab Roll-outs: 3x6

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