New Featured Journal: The Assassin!
Users viewing topic: & 1 Guest
| Rob |  | New Featured Journal: The Assassin! | 05-03-2007 @ 23:25 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | It's time for a new featured journal on Sugden Barbell, hopefully continuing the 'lucky charm' effect on the chosen person (see Dave's deadlift progress and Joni's training progress as examples!). This month it is none other than Rick, also known in dark underworld circles as 'The Assassin'. Rick has been making some great strides recently and is set for a big deadlift PB in the coming weeks, with a squat PB also potentially in the wings too. He is currently following the Ed Coan routine for bench press. Visit his journal at http://www.sugdenbarbell.co.uk/forum.php?goto=87&t=on Best of luck to Sugden's number 1 killer! | ||
| Joni | | ... | 05-03-2007 @ 23:33 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | awesome  PULL BIG ASSASSIN! | ||
| Boar | | ... | 06-03-2007 @ 19:11 |
 Walk your talk Member 5, 25558 posts Administrator | That pic of rick has to be one of the most memorable ever, a classic. good luck assassin | ||
| Rick | | ... | 06-03-2007 @ 22:33 |
 I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | I am touched. And slightly erect. | ||
| Rick | | ... | 06-03-2007 @ 22:57 |
I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | By the way, I've only ditched the cross-trainer until such time as I can do it without damaging myself further (and, incidentally, crying with pain). I think I'm gradually healing, but it's very hard to tell. | ||
| Cuddles | | ... | 07-03-2007 @ 13:22 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Lol. Good luck Assassin! I expect a big deadlift pb from you soon. | ||