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500kg squat

jtIcon500kg squat25-01-2026 @ 14:32 
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old age traveller
Member 332, 8001 posts
Check out Britishpowerfed on youtube

Happening now Ray Bowring just smoked 460kg opener taking 500kg for a ride on his second!Embarassed
jtIcon...25-01-2026 @ 19:27 
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old age traveller
Member 332, 8001 posts
500 350 372.5 1222.5KG Only 3 guys have totalled more single ply in the IPF jolly exciting
b15ape1Icon...25-01-2026 @ 20:29 
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British bum sex champ
Member 450, 2004 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 137kgs Eq
jt said:500 350 372.5 1222.5KG Only 3 guys have totalled more single ply in the IPF jolly exciting


Wow...Thats impressive
Eek
samue1sonIcon...09-02-2026 @ 21:19 
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Member 4416, 1390 posts
SQ 210, BP 175, DL 255
640.0 kgs @ 122kgs UnEq
Post Edited: 09.02.2026 @ 21:22 PM by samue1son
Absolutely insane.
He smashed 370kg 5 years ago at 18.

Isn't his dad a powerlifter?
b15ape1Icon...09-02-2026 @ 22:27 
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British bum sex champ
Member 450, 2004 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 137kgs Eq
samue1son said:Absolutely insane.
He smashed 370kg 5 years ago at 18.

Isn't his dad a powerlifter?


Yes, Dean Bowring he was a British champion for years

Wink
Martin1956Icon...09-02-2026 @ 22:39 
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Old Age Presser
Member 75, 8092 posts
SQ 0, BP 200, DL 200
400.0 kgs @ 105kgs Eq		So pleased for Ray. Known him since he was a little kid coming along to comps with his dad. Progress is off the scale. He went through the US College system for three years and he's improved in leaps and bounds. And you have to think that he has the potential to do quite a bit more over the next few years.
ChrisMcCarthyIcon...25-02-2026 @ 08:14 
Lost his pen, then found his pen. #phew
Member 4899, 2971 posts
Post Edited: 25.02.2026 @ 08:15 AM by ChrisMcCarthy
Martin1956 said:So pleased for Ray. Known him since he was a little kid coming along to comps with his dad. Progress is off the scale. He went through the US College system for three years and he's improved in leaps and bounds. And you have to think that he has the potential to do quite a bit more over the next few years.


Add in his progress on the Classic side as well and he is one of my top lifters to watch.
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