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Beef & Spuds

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samue1sonIconBeef & Spuds04-07-2013 @ 15:23 
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Member 4416, 1369 posts
SQ 210, BP 175, DL 240
625.0 kgs @ 122kgs UnEq
Extra lean beef mince and tatties, 3 times a day.

Will it make me a monster of strength?

Discuss?

I'm finding extra lean beef cheaper in general than other stuff and I love it.
JackRevansIcon...04-07-2013 @ 15:25 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
yes
AdamTIcon...04-07-2013 @ 15:48 
AKA the great reset
Member 4056, 5206 posts
samue1son said:Extra lean beef mince and tatties, 3 times a day.

Will it make me a monster of strength?

Discuss?

I'm finding extra lean beef cheaper in general than other stuff and I love it.


get it in you. f**k I love meat. Im trying to eat as much lean mince and steak as i can afford these days. Im an Irish man so hard to beat purdys and beef Grin
unit94Icon...04-07-2013 @ 15:59 
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what is everyone's fran time?
Member 3986, 10432 posts
SQ 340, BP 200, DL 400
940.0 kgs @ 129kgs Eq
"all kindz of gainz" springs to mind, make it 4 times a day Grin
AdamTIcon...04-07-2013 @ 16:24 
AKA the great reset
Member 4056, 5206 posts
unit94 said:"all kindz of gainz" springs to mind, make it 4 times a day Grin


This Happy f**k it make it at least 5, Pint of milk with every meal
unit94Icon...04-07-2013 @ 16:40 
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what is everyone's fran time?
Member 3986, 10432 posts
SQ 340, BP 200, DL 400
940.0 kgs @ 129kgs Eq
AdamT said:
This Happy f**k it make it at least 5, Pint of milk with every meal


Good call on the milk and substitute the potatoes for bacon, no add the bacon aswell as potatoes!
IrishMarcIcon...04-07-2013 @ 17:15 
no really Irish
Member 1196, 5908 posts
SQ 312, BP 230, DL 320
862.0 kgs @ 114kgs UnEq
inb4 chd.
SamthepigmanIcon...04-07-2013 @ 18:27 
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See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
unit94 said:
Good call on the milk and substitute the potatoes for bacon, no add the bacon aswell as potatoes!


Add a pint of guinness too
brownbearIcon...04-07-2013 @ 18:46 
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Morrisons - rump - 7£
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SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
IrishMarc said:inb4 chd.


With extra lean brah?
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