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fong | cissus extract | 04-01-2013 @ 17:29 | |
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | anyone else take this for joint health? noticed anything? i just found my tub under a pile of protein bags which i completely forgot about. tastes like a mixture of tobacco and mud. vile stuff. | ||
jones105 | .... | 05-01-2013 @ 10:07 | |
most definatley not an idiot Member 2731, 3590 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | fong said:anyone else take this for joint health? noticed anything? i just found my tub under a pile of protein bags which i completely forgot about. tastes like a mixture of tobacco and mud. vile stuff. Helps with joint pain,healing etc...strengthening liguments and tendos I took 3 servings a day(bulkpowders)u with msm,glucosamie and vic C...defo worked for me,reducing joint pain | ||
DomRedshaw | ... | 05-01-2013 @ 10:48 | |
Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | i used in before, joints definately ached a lot less wen using it. also i mixed it in some juice to help it taste better. if u use dilute juice u can make the juice/water ratio stronger until u cant taste the cissus | ||
fong | ... | 05-01-2013 @ 10:59 | |
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | fair enough. is 1000mg a day enough to notice anything you reckon? | ||
jones105 | .... | 05-01-2013 @ 11:15 | |
most definatley not an idiot Member 2731, 3590 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | fong said:fair enough. is 1000mg a day enough to notice anything you reckon? Maybe to start off mate but I was using 3x800mg servings per day...effects take around 2/3weeks to notice and I would used for around 10-12weeks... I need to get some more tbh.aint used it since november | ||
jones105 | ..... | 05-01-2013 @ 11:20 | |
most definatley not an idiot Member 2731, 3590 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | Another way iv read to take it is to front load (say 3000mg for example) for 2weeks then a maintanence dose for how ever long u decide to use it say '1000mg' | ||
fong | ... | 05-01-2013 @ 11:27 | |
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | thanks for your help mate | ||