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cissus extract

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fongIconcissus extract04-01-2013 @ 17:29 
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really really interesting
Member 3474, 2816 posts
SQ 170, BP 120, DL 260
550.0 kgs @ 100kgs UnEq
anyone else take this for joint health? noticed anything?

i just found my tub under a pile of protein bags which i completely forgot about.

tastes like a mixture of tobacco and mud. vile stuff.
jones105Icon....05-01-2013 @ 10:07 
most definatley not an idiot
Member 2731, 3590 posts
SQ 260, BP 170, DL 300
730.0 kgs @ 87kgs Eq
fong said:anyone else take this for joint health? noticed anything?

i just found my tub under a pile of protein bags which i completely forgot about.

tastes like a mixture of tobacco and mud. vile stuff.


Helps with joint pain,healing etc...strengthening liguments and tendos
I took 3 servings a day(bulkpowders)u with msm,glucosamie and vic C...defo worked for me,reducing joint pain
DomRedshawIcon...05-01-2013 @ 10:48 
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Uk limbo dancing champion
Member 2666, 6551 posts
SQ 202, BP 170, DL 255
627.0 kgs @ 88kgs UnEq
i used in before, joints definately ached a lot less wen using it.

also i mixed it in some juice to help it taste better. if u use dilute juice u can make the juice/water ratio stronger until u cant taste the cissus
fongIcon...05-01-2013 @ 10:59 
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really really interesting
Member 3474, 2816 posts
SQ 170, BP 120, DL 260
550.0 kgs @ 100kgs UnEq
fair enough. is 1000mg a day enough to notice anything you reckon?
jones105Icon....05-01-2013 @ 11:15 
most definatley not an idiot
Member 2731, 3590 posts
SQ 260, BP 170, DL 300
730.0 kgs @ 87kgs Eq
fong said:fair enough. is 1000mg a day enough to notice anything you reckon?


Maybe to start off mate but I was using 3x800mg servings per day...effects take around 2/3weeks to notice and I would used for around 10-12weeks...

I need to get some more tbh.aint used it since november
jones105Icon.....05-01-2013 @ 11:20 
most definatley not an idiot
Member 2731, 3590 posts
SQ 260, BP 170, DL 300
730.0 kgs @ 87kgs Eq
Another way iv read to take it is to front load (say 3000mg for example) for 2weeks then a maintanence dose for how ever long u decide to use it say '1000mg'
fongIcon...05-01-2013 @ 11:27 
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really really interesting
Member 3474, 2816 posts
SQ 170, BP 120, DL 260
550.0 kgs @ 100kgs UnEq
thanks for your help mate
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