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Strength-Tec novice/inters Comp August 26th

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stonemanIconStrength-Tec novice/inters Comp August 26th23-07-2012 @ 12:56 
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Stronger than the PB chart
Member 196, 456 posts
SQ 400, BP 250, DL 400
1050.0 kgs @ 156kgs UnEq
We're putting on a novice/inters comp to kick off are new gym !!


Events will be ;

1 Overhead medley ; 53kg dumbell, 80kg block, 100kg log, 120kg axle,

2 Tyres flipped ; 300kg or 440kg tyre flipped for reps 1 with the 440 out points the 300

3 Deadlift medley ; oly bar 200kg, axle 250kg, fat handled farmers 280kg,
car deadlift 300kg.

4 sled drag with rope/harness 15m then prowler back

5 fingals finger reps

6 last man standing atlas stones onto a 4' platform

T-shirts,trophies an prizes plus cash for the first person to lift our 240kg stone !! £15 entry , max 20 competitors

cheers Rob
dan_sIcon...23-07-2012 @ 16:49 
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Member 671, 529 posts
SQ 310, BP 180, DL 250
740.0 kgs @ 128kgs UnEq
i'll have a pop at this please rob,dan southard
dan_sIcon...23-07-2012 @ 20:34 
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Member 671, 529 posts
SQ 310, BP 180, DL 250
740.0 kgs @ 128kgs UnEq
also mark woodruff,tom price and olly moore please
stonemanIcon...24-07-2012 @ 11:33 
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Stronger than the PB chart
Member 196, 456 posts
SQ 400, BP 250, DL 400
1050.0 kgs @ 156kgs UnEq
Ok thats great can i have a bit of training / event info off you an the others please

Best ; dead,squat,overhead,farmer,yoke, etc just so we get the correct standard of guys thanks
dan_sIcon...24-07-2012 @ 11:51 
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Member 671, 529 posts
SQ 310, BP 180, DL 250
740.0 kgs @ 128kgs UnEq
stoneman said:Ok thats great can i have a bit of training / event info off you an the others please

Best ; dead,squat,overhead,farmer,yoke, etc just so we get the correct standard of guys thanks


ok no probs will pm you later
MarkIcon...24-07-2012 @ 19:07 
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Member 2171, 1612 posts
Rob, are you expecting a minimum level for those stats you are requesting from Dan? If I don't make the grade then I won't enter Tongue
bigdave30Icon...24-07-2012 @ 19:20 
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if I had a hat on I would take it off
Member 3343, 1045 posts
SQ 330, BP 170, DL 350
850.0 kgs @ 141.8kgs Eq
where is this guys?? portsmouth is it???
Marc3824Icon...24-07-2012 @ 19:26 
Member 3269, 1100 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 120kgs UnEq
bigdave30 said:where is this guys?? portsmouth is it???


Yes mate at the new gym....!
AshtecIcon...24-07-2012 @ 20:03 
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this dude is a SLAG !!!
Member 2331, 431 posts
SQ 240, BP 150, DL 300
690.0 kgs @ 105kgs Eq
Theres no minimum requierd the events have been made so at least novices can have a smash at atleast some of the implements what we dont want is glory hunters.
You signed up yet Marc?
bigdave30Icon...01-08-2012 @ 14:11 
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if I had a hat on I would take it off
Member 3343, 1045 posts
SQ 330, BP 170, DL 350
850.0 kgs @ 141.8kgs Eq
any more news on this 1 guys??
martinmarshallIcon...01-08-2012 @ 22:12 
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Member 2071, 49 posts
SQ 240, BP 160, DL 257.5
657.5 kgs @ 103kgs UnEq
I would like to do it. Martin Marshall please
AshtecIcon...01-08-2012 @ 22:39 
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this dude is a SLAG !!!
Member 2331, 431 posts
SQ 240, BP 150, DL 300
690.0 kgs @ 105kgs Eq
Still going ahead people just may have to change date so it dont clash with anything else will keep posted
HywelIcon...06-08-2012 @ 15:47 
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Member 3126, 626 posts
SQ 270, BP 160, DL 280
710.0 kgs @ 140kgs UnEq
Count me in
Hywel Adams
Marc3824Icon...06-08-2012 @ 22:15 
Member 3269, 1100 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 120kgs UnEq
I have a go lol....!
Vid1982Icon...06-08-2012 @ 22:29 
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Member 1491, 354 posts
SQ 280, BP 140, DL 305
725.0 kgs @ 120kgs Eq
Can you put me in? Dave Nash.

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